Hey everyone, I hope you are having an amazing day today. Today, I’m gonna show you how to prepare a special dish, vegan light lunch - tomato soup + salad. One of my favorites food recipes. For mine, I will make it a little bit tasty. This will be really delicious.

Vegan light lunch - Tomato Soup + Salad is one of the most well liked of current trending meals on earth. It’s easy, it is fast, it tastes delicious. It is appreciated by millions daily. Vegan light lunch - Tomato Soup + Salad is something that I’ve loved my whole life. They’re nice and they look wonderful.

To begin with this recipe, we have to first prepare a few components. You can have vegan light lunch - tomato soup + salad using 12 ingredients and 3 steps. Here is how you can achieve it.

The ingredients needed to make Vegan light lunch - Tomato Soup + Salad:

1. Make ready 200 g tomato purée (or quantity to taste)
2. Make ready 1 tbsp olive oil
3. Make ready 1-3 tsp oregano
4. Make ready to taste salt
5. Prepare 1 carrot (grated)
6. Prepare 1/2 cucumber
7. Get 1/2 onion
8. Prepare 1 small can sweet corn
9. Make ready 1 small can green peas
10. Prepare 5 leaves lettuce and/or cabbage
11. Get to taste (any other vegetable you would like to add, for example tomatoes or lentils)
12. Prepare 1 handful black olives

Instructions to make Vegan light lunch - Tomato Soup + Salad:

1. For the soup: heat the tomato purée in a small pot on medium heat until warm, add the olive oil, oregano and salt, mix, taste and add salt and oregano to taste. If the purée is too thick, add a few spoonfuls of water, then olive oil, salt and oregano to balance it out. (leaves of basil are also welcome!).
2. For the salad: grate the carrot, thinly slice the cabbage and/or lettuce leaves, dice the cucumber, onions. Mix all the remaining vegetables. Add salt, vinegar (or lemon juice) and olive oil to taste.
3. Enjoy with a piece of toast and orange juice for best experience! :b

So that is going to wrap it up for this special food vegan light lunch - tomato soup + salad recipe. Thanks so much for your time. I’m sure that you can make this at home. There’s gonna be interesting food in home recipes coming up. Don’t forget to save this page in your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!