Steps to Prepare Quick Vegan coconut lentil soup

Vegan coconut lentil soup
Vegan coconut lentil soup

Hey everyone, it is me again, Dan, welcome to my recipe page. Today, I’m gonna show you how to make a distinctive dish, vegan coconut lentil soup. One of my favorites food recipes. For mine, I will make it a little bit unique. This will be really delicious.

This versatile coconut curry lentil soup is perfect on a dreary day, but really any time of the year. This Coconut Curry Lentil Soup is fragrant with just the right amount of spice. I actually used a whole teaspoon of red chili flakes the first time I made this, making it just hot enough to make our noses. Golden Coconut Lentil Soup is a light and fresh vegan soup with vibrant turmeric and a handful of fun toppings.

Vegan coconut lentil soup is one of the most well liked of recent trending meals on earth. It is simple, it’s quick, it tastes delicious. It’s appreciated by millions every day. Vegan coconut lentil soup is something which I’ve loved my entire life. They are fine and they look fantastic.

To get started with this recipe, we have to first prepare a few components. You can have vegan coconut lentil soup using 13 ingredients and 7 steps. Here is how you can achieve it.

The ingredients needed to make Vegan coconut lentil soup:
  1. Get 1 medium onion
  2. Get 1 tbsp minced garlic
  3. Get 1 (3 inch) piece ginger
  4. Take 3 tbsp curry powder
  5. Make ready 2 tbsp red curry powder
  6. Prepare 1/2 teaspoon cayenne pepper
  7. Make ready 1 (13.5 ounce) can unsweetened coconut milk
  8. Make ready 1 cup red lentils
  9. Take 1/2 cup unsweetened shredded coconut
  10. Take 1/2 cup unsweetened shredded coconut
  11. Take 1 (15 ounce) can crushed tomatoes
  12. Get 1 scoop non-dairy Yogurt (for serving; optional)
  13. Get 1-2 tbsp sea salt (optional to taste)

A friend turned me onto this Ayurvedic dal recipe from the Esalen Cookbook years ago. This amazing Green Coconut Curry Lentil Soup is an easy vegan dinner idea that makes amazing leftovers. Great for meal prep, healthy, hearty and so tasty! This one-pot red lentil soup gets rich and creamy flavors from coconut milk and it is packed with spices.

Instructions to make Vegan coconut lentil soup:
  1. Chop onion, mince garlic, and peel and chop ginger.
  2. Add 2 tbsp of olive oil to large sauce pan on med heat. Add chopped onions and cook til translucent (about 6-8 min).
  3. Add garlic and ginger, stirring often (about 4-5 min).
  4. Add both curry powders and stir until begins to stick to bottom (about 1 min).
  5. Add coconut milk, shredded coconut, red lentils, 1 tbsp salt and 5 cups of water. Break up spices by stirring often. Bring water to boil water and then reduce heat to simmer and cook til soup starts to thicken (about 20-25 min).
  6. While soup is simmering, squeeze thawed spinach to release excess water. Chop spinach finely on cutting board.
  7. Towards end of simmering (about 5 min left), add crushed tomatoes and chopped spinach. Season to taste w/ sea salt and serve with 1 scoop of non-dairy yogurt.

Great for meal prep, healthy, hearty and so tasty! This one-pot red lentil soup gets rich and creamy flavors from coconut milk and it is packed with spices. It is a filling weeknight vegan meal. You'll definitely want to eat the leftovers of this red lentil. Vegan: Coconut Lentil Soup with Cilantro-Habanero Gremolata.

So that’s going to wrap it up with this exceptional food vegan coconut lentil soup recipe. Thank you very much for reading. I’m confident you can make this at home. There is gonna be interesting food at home recipes coming up. Remember to save this page on your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!