Hello everybody, I hope you are having an amazing day today. Today, I’m gonna show you how to prepare a distinctive dish, sausage -kale egg bake. One of my favorites. For mine, I will make it a bit tasty. This is gonna smell and look delicious.

Sausage -Kale egg bake is one of the most favored of current trending meals on earth. It is simple, it’s quick, it tastes yummy. It’s enjoyed by millions daily. They are nice and they look wonderful. Sausage -Kale egg bake is something that I have loved my entire life.

To get started with this recipe, we have to prepare a few components. You can have sausage -kale egg bake using 12 ingredients and 4 steps. Here is how you can achieve that.

The ingredients needed to make Sausage -Kale egg bake:

1. Get 1 lb Ground sausage
2. Take 2 tbsp Coconut oil
3. Prepare 1 onion, chopped
4. Prepare 4 clove garlic, minced
5. Take 2 Sweet potatoes, cubed
6. Make ready 1 bunch Kale, torn into pieces
7. Get 1 pints Cherry tomatoes
8. Make ready 1 tsp Sea salt
9. Take 1 tsp Black pepper
10. Get 1/2 tsp thyme
11. Take 1/2 tsp Dried parsley
12. Get 6 Eggs

Steps to make Sausage -Kale egg bake:

1. Brown the sausage in the coconut oil and set aside in a mixing bowl, keeping the drippings in the pan. Saute the garlic and onions until soft, then add sweet potatoes and seasoning. When the sweet potatoes are soft and a bit, add the kale and cook until slightly wilted but not mushy.
2. Add the cooked vegetables and cherry tomatoes to the sausage careful not to transfer too much liquid. Stir well to combine and pour into a 2.5 quart baking dish. Bake at 400°F for 15 minutes.
3. Remove from the oven and, using a spoon, make six evenly spaced indentions in the casserole. Break a whole egg and into each indentions , keeping the yolks intact, and returning to the oven. Bake for an additional 15 minutes or until the egg whites are set.

So that’s going to wrap it up for this exceptional food sausage -kale egg bake recipe. Thanks so much for reading. I am sure you will make this at home. There is gonna be interesting food at home recipes coming up. Remember to bookmark this page in your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!