Hey everyone, it is Drew, welcome to my recipe page. Today, I will show you a way to prepare a distinctive dish, keto southern fried (baked :) ) chicken. It is one of my favorites. For mine, I am going to make it a little bit tasty. This is gonna smell and look delicious.
Keto Southern Fried (Baked :) ) Chicken is one of the most well liked of recent trending foods in the world. It is enjoyed by millions daily. It’s simple, it is quick, it tastes yummy. They’re nice and they look wonderful. Keto Southern Fried (Baked :) ) Chicken is something which I’ve loved my entire life.
To get started with this recipe, we must prepare a few ingredients. You can have keto southern fried (baked :) ) chicken using 8 ingredients and 9 steps. Here is how you can achieve it.
The ingredients needed to make Keto Southern Fried (Baked :) ) Chicken:
- Take 2 Chicken Breasts
- Make ready 1 Large Egg
- Make ready 75 g Almond Flour
- Prepare 1.5 Teaspoon Cayenne Pepper
- Get 1.5 Teaspoon Garlic Powder
- Take 1.5 Teaspoon Dried Mixed Herbs
- Take 1/2 Teaspoon Sea Salt
- Get 1/2 Teaspoon Black Pepper
Steps to make Keto Southern Fried (Baked :) ) Chicken:
- Preheat oven to 200 and Grease a baking tray.
- Mix all of your spices and seasoning together in a mixing bowl.
- Whisk egg in a separate bowl.
- Slice the two chicken breasts horizontally/butterfly to create 4 steaks.
- Sprinkle one half of your spice mix onto the chicken, lightly coating both sides.
- Mix the remaining spice mix with the almond flour.
- Dip 1 steak into the whisked egg and then into the spiced almond flour mixture. Coat both sides well and place onto a greased baking sheet. Repeat with all chicken steaks.
- Bake for 25 minutes, carefully turning half way through cooking.
- I like mine served with a large salad and creamy broccoli salad or keto coleslaw. And of course - an extra dash of mayo :)
So that is going to wrap it up for this exceptional food keto southern fried (baked :) ) chicken recipe. Thank you very much for your time. I’m sure that you will make this at home. There is gonna be more interesting food at home recipes coming up. Don’t forget to bookmark this page in your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!

