Hello everybody, I hope you’re having an amazing day today. Today, I’m gonna show you how to prepare a special dish, healthy baked 'fried' gf chicken mayfc. It is one of my favorites. This time, I will make it a bit tasty. This is gonna smell and look delicious.

Healthy Baked 'fried' GF chicken MayFC is one of the most well liked of recent trending foods on earth. It’s simple, it is quick, it tastes yummy. It is appreciated by millions every day. Healthy Baked 'fried' GF chicken MayFC is something which I’ve loved my entire life. They are nice and they look wonderful.

To get started with this particular recipe, we have to prepare a few components. You can cook healthy baked 'fried' gf chicken mayfc using 10 ingredients and 5 steps. Here is how you cook it.

The ingredients needed to make Healthy Baked 'fried' GF chicken MayFC:

1. Prepare chicken thigh/drumsticks
2. Make ready Flour / GF flour for dusting
3. Take egg
4. Get Garlic powder
5. Prepare Paprika
6. Make ready Black pepper
7. Get Salt
8. Get Optional spices: thyme, fennel, white pepper. Anything
9. Prepare Crimbles GF bread rums / Panko breascrumbs
10. Take Olive oil

Instructions to make Healthy Baked 'fried' GF chicken MayFC:

1. Put chicken in a bowl (with skin is optional) add olive oil salt, pepper and 1tsp of each spice, mix and massage
2. Add breadcrumbs into another dish and add 1tsp of each salt, pepper other spices and mix
3. In another shallow bowl, crack an egg and whisk. In a separate dish add flour/GF flour for dusting
4. Coat the chicken in flour, then egg, then breadcrumb and place on a grilled over tray (or just oven tray). Repeat with all chicken pieces
5. Place in oven at 180c for 45 minutes until brown and crispy.

So that’s going to wrap this up for this exceptional food healthy baked 'fried' gf chicken mayfc recipe. Thank you very much for your time. I’m confident that you will make this at home. There’s gonna be interesting food at home recipes coming up. Remember to save this page in your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!