Hey everyone, I hope you are having an incredible day today. Today, we’re going to prepare a special dish, quick mackerel nanban without deep-frying. It is one of my favorites. This time, I am going to make it a bit tasty. This is gonna smell and look delicious.

Quick Mackerel Nanban without Deep-Frying is one of the most well liked of recent trending foods on earth. It is appreciated by millions daily. It is simple, it’s quick, it tastes yummy. They’re fine and they look fantastic. Quick Mackerel Nanban without Deep-Frying is something that I’ve loved my entire life.

To begin with this particular recipe, we have to prepare a few ingredients. You can cook quick mackerel nanban without deep-frying using 11 ingredients and 5 steps. Here is how you cook that.

The ingredients needed to make Quick Mackerel Nanban without Deep-Frying:

1. Make ready 3 cuts Horse mackerel
2. Make ready 1 Salt and pepper
3. Prepare 1 Plain flour
4. Take 2 tbsp Olive oil
5. Get 1/2 Onion
6. Make ready 1/2 Red bell pepper
7. Prepare 2 cm Carrot
8. Prepare 2 tbsp ★ Sugar
9. Make ready 1/2 tsp ★ Japanese dashi powder
10. Make ready 1 tbsp ★ Water
11. Make ready 3 tbsp ★ Ponzu

Instructions to make Quick Mackerel Nanban without Deep-Frying:

1. Sprinkle the mackerel with salt (not listed in the ingredients), let sit for 5 minutes, rinse under cold water, then thoroughly blot off excess moisture with a paper towel. Season with salt and pepper, then coat in flour.
2. Remove the seeds from the red bell pepper, thinly slice lengthwise, then microwave (800 W) for 1 minute. Thinly slice the onion and julienne the carrot.
3. In a bowl, combine the ★ ingredients and add the vegetables from Step 2.
4. In a frying pan, heat the olive oil over medium heat. Arrange the mackerel in the pan, cover with a lid, then fry both sides until golden brown.
5. Transfer the fish to a serving dish, pour the sauce over it, then serve.

So that is going to wrap this up with this special food quick mackerel nanban without deep-frying recipe. Thanks so much for reading. I am sure that you will make this at home. There’s gonna be interesting food in home recipes coming up. Remember to save this page on your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!