Hey everyone, it’s Jim, welcome to my recipe page. Today, we’re going to make a special dish, parker's vegetarian spaghetti. One of my favorites. For mine, I’m gonna make it a bit unique. This is gonna smell and look delicious.

Parker's Vegetarian Spaghetti is one of the most well liked of recent trending foods in the world. It’s appreciated by millions daily. It is simple, it’s quick, it tastes delicious. Parker's Vegetarian Spaghetti is something that I have loved my entire life. They are nice and they look wonderful.

To begin with this recipe, we have to first prepare a few ingredients. You can cook parker's vegetarian spaghetti using 12 ingredients and 5 steps. Here is how you cook that.

The ingredients needed to make Parker's Vegetarian Spaghetti:

1. Prepare 1 Extra firm tofu (or your favorite meat substitute) pressed and mashed into crumbles
2. Prepare 4 Mushrooms (diced)
3. Prepare 1/2 Onion (chopped)
4. Get 1 Zucchini (diced)
5. Prepare 1 Noodles (I prefer gluten free spaghetti)
6. Get 3 Garlic cloves (chopped)
7. Make ready 1 can Pasta sauce
8. Take 1 tbsp Coconut oil (or oil of choice)
9. Get 2 tbsp Italian seasoning
10. Prepare 1 tsp Salt
11. Make ready 1 tsp Pepper
12. Make ready 1 tbsp Oregano

Steps to make Parker's Vegetarian Spaghetti:

1. Cook pasta according to package directions.
2. Sauté onion and garlic in oil for a few minutes until both are slightly golden.
3. Add mushrooms and zucchini to pan (add additional oil if necessary) and sauté for a few minutes until almost tender.
4. Add tofu, pasta sauce, and herbs. Cook on low for about 5 minutes.
5. Serve sauce mixture over pasta and enjoy!

So that is going to wrap this up with this special food parker's vegetarian spaghetti recipe. Thanks so much for reading. I am confident you will make this at home. There is gonna be more interesting food at home recipes coming up. Remember to save this page on your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!