Hey everyone, I hope you’re having an amazing day today. Today, I’m gonna show you how to make a special dish, black bean and rice skillet. It is one of my favorites food recipes. This time, I will make it a little bit tasty. This is gonna smell and look delicious.
Black Bean and Rice Skillet is one of the most well liked of current trending foods on earth. It is easy, it’s quick, it tastes yummy. It’s appreciated by millions every day. They are nice and they look fantastic. Black Bean and Rice Skillet is something that I’ve loved my whole life.
To get started with this particular recipe, we must prepare a few components. You can have black bean and rice skillet using 14 ingredients and 4 steps. Here is how you can achieve it.
The ingredients needed to make Black Bean and Rice Skillet:
- Prepare olive oil
- Take small zucchini, quartered lengthwise and sliced
- Make ready small bell pepper, diced
- Get yellow onion, diced
- Get garlic, minced
- Prepare corn kernels
- Take unsalted black beans, drained and rinsed
- Make ready fire roasted diced tomatoes
- Take unsalted vegetable broth
- Get instant brown rice
- Prepare chili powder
- Get cumin
- Prepare each oregano, smoked paprika, salt and pepper
- Take freshly shredded cheese
Steps to make Black Bean and Rice Skillet:
- Heat the oil in a large skillet with a tight fitting lid over medium heat. Once it's hot, add the onion, peppers and corn kernels. Cook, stirring occasionally, for 3-5 minutes until the onions and peppers begin to soften and the corn has some color on it.
- Increase the heat up to med-high. Stir in the garlic, zucchini, diced tomatoes, drained beans and seasonings. Give it all a stir. Once the garlic and seasonings are fragrant, add the rice and stir it around for a minute to toast it a bit.
- Pour in the vegetable broth and once it reaches a boil, place the lid on. Turn down the heat to med-low, and simmer for 10 minutes. Then turn the heat off, but leave the lid on and let it sit for 5 more minutes.
- After it sits, check it. The liquid should be pretty much absorbed. Sprinkle the cheese over the top and place the lid back on for another 2 or so minutes, until the cheese melts. Then serve it up.
So that is going to wrap it up for this exceptional food black bean and rice skillet recipe. Thank you very much for your time. I am confident you can make this at home. There is gonna be interesting food at home recipes coming up. Remember to save this page in your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!

