How to Prepare Favorite Broccoli and Cauliflower Parmesan Bake made Skinnier

Broccoli and Cauliflower Parmesan Bake made Skinnier
Broccoli and Cauliflower Parmesan Bake made Skinnier

Hey everyone, it is John, welcome to our recipe site. Today, I’m gonna show you how to make a distinctive dish, broccoli and cauliflower parmesan bake made skinnier. It is one of my favorites food recipes. For mine, I’m gonna make it a bit tasty. This is gonna smell and look delicious.

Broccoli and Cauliflower Parmesan Bake made Skinnier is one of the most well liked of recent trending foods on earth. It’s enjoyed by millions every day. It’s simple, it is quick, it tastes delicious. They are fine and they look wonderful. Broccoli and Cauliflower Parmesan Bake made Skinnier is something that I’ve loved my whole life.

To get started with this recipe, we have to first prepare a few components. You can cook broccoli and cauliflower parmesan bake made skinnier using 13 ingredients and 4 steps. Here is how you cook it.

The ingredients needed to make Broccoli and Cauliflower Parmesan Bake made Skinnier:
  1. Make ready steamed broccoli and cauliflower
  2. Prepare butter 1 tbsp flour
  3. Make ready onion, chopped
  4. Make ready garlic cloves,chopped fine
  5. Get skim milk
  6. Prepare reduced fat cream cheese
  7. Take shredded parmesan
  8. Prepare nutmeg
  9. Get salt
  10. Get pepper
  11. Prepare plain bread crumbs
  12. Make ready shredded parmesan
  13. Take Italian seasoning
Steps to make Broccoli and Cauliflower Parmesan Bake made Skinnier:
  1. Place steamed broccoli and cauliflower in a larger casserole dish.
  2. Melt 2 tbsp of butter and add onion and garlic until onion is softened. Then add flour and stir continuously for 1 minute. Add skim milk, stir and cook until it starts to bubble.
  3. Add the cream cheese and 1/2 cup of Parmesan and nutmeg,salt and pepper on low heat and heat until thick and creamy. Pour over broccoli and cauliflower and mix well.
  4. Mix last three ingredients and sprinkle over broccoli and cauliflower. Bake covered at 375 for 30 minutes, uncover and cook another 5 minutes.

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