Hello everybody, hope you are having an amazing day today. Today, I will show you a way to make a special dish, raw hemp bars. One of my favorites. This time, I am going to make it a bit unique. This is gonna smell and look delicious.

Raw Hemp Bars is one of the most well liked of current trending meals in the world. It is easy, it’s quick, it tastes yummy. It is enjoyed by millions every day. Raw Hemp Bars is something which I’ve loved my entire life. They’re fine and they look wonderful.

To begin with this particular recipe, we must first prepare a few ingredients. You can cook raw hemp bars using 12 ingredients and 4 steps. Here is how you can achieve it.

The ingredients needed to make Raw Hemp Bars:

1. Make ready Dry Ingredients
2. Make ready 1 cup pumpkinseeds
3. Make ready 1 cup dried shredded coconut
4. Get 1 cup hemp hearts (shelled hemp seeds)
5. Prepare 4 tbsp Chia seeds
6. Make ready Wet Ingredients
7. Get 20 medium medjool dates, pitted
8. Make ready 6 tbsp coconut oil
9. Make ready 4 tbsp cacao powder
10. Make ready After Blending
11. Prepare 6 tbsp Rolled Oats
12. Take 2 tbsp poppy seads

Steps to make Raw Hemp Bars:

1. In blender process dry ingredients. Do not over process. Place in large bowl.
2. Place wet ingredients into blender on high speed until smooth. Add dash of water as needed until smoth consistency with little to no chunks. Make sure you don't add too much water.
3. Pour wet ingredients over dry and mix well with poppy seeds and rolled oats. Spread into baking dish and make sure its compact. Press mix in dish with hands until tightly fit. Sprinkle more rolled oats over top if desired. Refrigerate 30 minutes. Cut into bars.
4. Keep stored in airtight container in fridge. Keeps one week in fridge.

So that is going to wrap it up for this exceptional food raw hemp bars recipe. Thanks so much for your time. I’m sure you will make this at home. There is gonna be interesting food at home recipes coming up. Don’t forget to bookmark this page on your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!