Recipe of Ultimate Keto fried Chicken tenders

Keto fried Chicken tenders
Keto fried Chicken tenders

Hello everybody, I hope you’re having an amazing day today. Today, I’m gonna show you how to prepare a special dish, keto fried chicken tenders. One of my favorites. This time, I will make it a little bit unique. This is gonna smell and look delicious.

Keto fried Chicken tenders is one of the most popular of current trending foods on earth. It’s easy, it is fast, it tastes delicious. It is appreciated by millions daily. Keto fried Chicken tenders is something that I’ve loved my whole life. They’re nice and they look fantastic.

Usually Fried chicken is not Keto approved. However, this Low Carb Fried Chicken Recipe is totally Keto Diet friendly. That's where these keto fried chicken tenders come in. Regular southern fried chicken is dredged in flour, before it is deep-fried, resulting in a meal that is packed with carbs.

To begin with this recipe, we have to first prepare a few components. You can cook keto fried chicken tenders using 8 ingredients and 5 steps. Here is how you can achieve that.

The ingredients needed to make Keto fried Chicken tenders:
  1. Make ready Boneless skinless tenders or breast cutlets
  2. Make ready 1 tsp paprika
  3. Make ready 1 tsp sea salt
  4. Get 1/2 cup heavy cream
  5. Take 2 eggs
  6. Get 1.5 cups coconut flour
  7. Take 1 cup almond flour
  8. Make ready Cooking oil for frying

Serve with your favorite sauce (which I forgot to do) Tender and moist fried chicken tenders keto recipe is my favorite gluten free and keto recipe for nutritious and tasty keto family friendly meal or keto snack. This is my children's favorite food - chicken fingers fried in delicious keto batter with coconut flour and sesame flour. Meat is so tender, moist and tasty. In a small bowl, mix together the sour cream and egg until smooth.

Steps to make Keto fried Chicken tenders:
  1. In large bowl, combine eggs, heavy cream, paprika, and salt
  2. Add and toss chicken in mixture
  3. Coat chicken in separate bowl where you have combined coconut and almond flours well
  4. Add chicken to HOT oil in Instant pot set to saute and turn after 3-4 minutes until both sides are done
  5. Remove from oil and serve with gravy or dipping sauce 😋

Meat is so tender, moist and tasty. In a small bowl, mix together the sour cream and egg until smooth. Dunk the chicken into the egg/sour cream mixture, toss the chicken around and place into the fridge to marinate for a few hours, or overnight. You won't even miss ordering takeout, because these hit the spot! Plus it is a kid-friendly chicken recipe, so the whole family can dig in and be satisfied.

So that’s going to wrap it up for this special food keto fried chicken tenders recipe. Thanks so much for reading. I’m sure you will make this at home. There is gonna be interesting food in home recipes coming up. Don’t forget to save this page on your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!