Hey everyone, I hope you are having an amazing day today. Today, we’re going to prepare a special dish, low fat carrot mug cake with vegan options. One of my favorites food recipes. This time, I’m gonna make it a little bit unique. This will be really delicious.

Low fat carrot mug cake with vegan options is one of the most favored of current trending foods in the world. It is simple, it is quick, it tastes yummy. It’s enjoyed by millions daily. They’re fine and they look wonderful. Low fat carrot mug cake with vegan options is something which I have loved my whole life.

Typical mug cakes are made with all purpose flour and granulated sugar so Since this carrot cake in a mug is sugar free, low in carbs and grain free, you can certainly enjoy it in Carrot Mug Cake. Ever find yourself craving something comforting and sweet, yet you'd rather not spend the time whipping up an elaborate dessert that will leave you with lots left over? This is the perfect opportunity to make a single-serving vegan mug cake! A healthy and delicious raw vegan carrot cake that is low in fat, gluten-free, and filled with nothing but the good stuff.

To get started with this particular recipe, we must prepare a few ingredients. You can cook low fat carrot mug cake with vegan options using 17 ingredients and 8 steps. Here is how you cook that.

The ingredients needed to make Low fat carrot mug cake with vegan options:

1. Make ready 1/4 flax egg (1 teaspoon flax, 2 teaspoons water) (or 1/4 of an egg)
2. Make ready 1/2 teaspoons oil, I used safflower
3. Get 1/4 teaspoon vanilla
4. Get 1/4 cup grated carrot
5. Prepare 1/4 cup applesauce
6. Get 1 tablespoon chopped walnuts
7. Take 2.5 tablespoons all purpose flour
8. Make ready 2 tablespoons sugar (I used demerara)
9. Get 1.5 teaspoons coconut flakes (optional, will increase fat content)
10. Prepare 1/4 teaspoon baking soda
11. Prepare 1/4 teaspoon cinnamon
12. Make ready 1/8 teaspoon salt
13. Make ready Frosting
14. Get 1 tablespoon cream cheese or vegan cream cheese
15. Make ready 2 teaspoons soy milk
16. Make ready 1 teaspoon maple sugar
17. Take 1/4 teaspoon vanilla extract

Oil free + Gluten Free Option. The carrot cake above is topped with my Cream Cheese Greek Yogurt Frosting - which I even successfully made vegan! It also tastes amazing topped with melted coconut butter (one of my favorite ways to eat carrot cake), or the cake is so perfectly spiced and flavorful that you might want to simply. I away though carrot cake would be hard to make.

Instructions to make Low fat carrot mug cake with vegan options:

1. Preheat oven to 350 F.
2. Mix ground flax and water to form a flax egg. Let it sit for a minute, then add the oil and vanilla. Mix.
3. Add the carrots, applesauce, and walnuts. Mix.
4. In a separate bowl add the flour, sugar, baking soda, cinnamon, salt. Mix.
5. Add dry mixture to wet mixture and mix.
6. Lightly grease an oven safe mug. Spoon mixture into mug, pat down and smooth.
7. Bake 30-35 minutes or until a toothpick or knife comes out clean. Let cool 5 minutes. Then use a knife to work around the edge and remove the cake. Let cool completely.
8. Mix the frosting ingredients and put frosting on cake. Enjoy!

It also tastes amazing topped with melted coconut butter (one of my favorite ways to eat carrot cake), or the cake is so perfectly spiced and flavorful that you might want to simply. I away though carrot cake would be hard to make. Carrot cake "needs" to be two layers, so a bit of a change in baking. A few changes and options in ingredients, and since I was doing layers, I needed. Carrot Cake Mug Cake - A perfect one-serving dessert that tastes just like a carrot cake!

So that’s going to wrap this up for this special food low fat carrot mug cake with vegan options recipe. Thank you very much for your time. I am sure that you can make this at home. There’s gonna be more interesting food in home recipes coming up. Don’t forget to save this page on your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!