Hello everybody, I hope you are having an incredible day today. Today, we’re going to make a special dish, healthy tofu & veggie soup 🥣. It is one of my favorites food recipes. This time, I will make it a bit unique. This is gonna smell and look delicious.

Healthy Tofu & Veggie Soup 🥣 is one of the most well liked of recent trending meals on earth. It’s easy, it is fast, it tastes delicious. It’s enjoyed by millions daily. They are nice and they look fantastic. Healthy Tofu & Veggie Soup 🥣 is something which I’ve loved my whole life.

To get started with this recipe, we have to first prepare a few components. You can have healthy tofu & veggie soup 🥣 using 16 ingredients and 4 steps. Here is how you cook it.

The ingredients needed to make Healthy Tofu & Veggie Soup 🥣:

1. Take medium Bell Pepper Chopped
2. Get Broccoli 🥦 chopped
3. Prepare Brown Rice Boiled optional
4. Take Medium Carrots 🥕Sliced
5. Make ready Cauliflower Chopped optional
6. Get Firm Tofu Grilled & cut into small cubes or length wise
7. Make ready Medium Green onions (scallions), sliced
8. Get Fresh ginger & garlic grated or minced
9. Prepare green chillies
10. Take Lemon 🍋 Juice
11. Get Olive oil
12. Get Medium Onion Chopped
13. Prepare Soy Sauce
14. Get Medium Tomatoes 🍅 chopped deseed
15. Prepare Salt to taste
16. Make ready water

Instructions to make Healthy Tofu & Veggie Soup 🥣:

1. 1. In a large shallow bowl, whisk together the soy sauce, lemon juice and ginger. Marinade the grilled tofu in this sauce for at least one hour. - 2. In a kadhai or a large skillet, cook the cauliflower, broccoli, carrots, onion, bell pepper and tofu over high heat, stirring frequently.
2. 3. Add the green chillies, tomatoes, green onions and marinade from the tofu & water. Allow to cook for few more minutes. Vegetables should be tender but not soft.
3. 4. Add the brown rice and cook just until heated through and well mixed. Check the seasoning
4. 5. Serve hot. Your one pot meal is ready to eat

So that is going to wrap it up with this exceptional food healthy tofu & veggie soup 🥣 recipe. Thanks so much for your time. I’m confident you will make this at home. There’s gonna be more interesting food in home recipes coming up. Remember to bookmark this page in your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!