Hello everybody, I hope you’re having an amazing day today. Today, we’re going to make a distinctive dish, healthy tofu & veggie soup 🥣. It is one of my favorites. For mine, I am going to make it a bit unique. This will be really delicious.

Healthy Tofu & Veggie Soup 🥣 is one of the most well liked of recent trending meals on earth. It is enjoyed by millions every day. It is easy, it is fast, it tastes yummy. Healthy Tofu & Veggie Soup 🥣 is something which I’ve loved my entire life. They’re nice and they look wonderful.

To get started with this recipe, we must first prepare a few components. You can have healthy tofu & veggie soup 🥣 using 16 ingredients and 4 steps. Here is how you can achieve that.

The ingredients needed to make Healthy Tofu & Veggie Soup 🥣:

1. Make ready 1 medium Bell Pepper Chopped
2. Make ready 1/2 cup Broccoli 🥦 chopped
3. Get 1 cup Brown Rice Boiled optional
4. Prepare 2 Medium Carrots 🥕Sliced
5. Prepare 1/2 cup Cauliflower Chopped optional
6. Prepare 200 Gms Firm Tofu Grilled & cut into small cubes or length wise
7. Make ready 3 Medium Green onions (scallions), sliced
8. Prepare 1 tbsp Fresh ginger & garlic grated or minced
9. Get 1-2 green chillies
10. Make ready 2-3 tbsp Lemon 🍋 Juice
11. Prepare 2 tsp. Olive oil
12. Take 1 Medium Onion Chopped
13. Take 1 tbsp Soy Sauce
14. Get 1 Medium Tomatoes 🍅 chopped deseed
15. Get Salt to taste
16. Make ready 3 cups water

Instructions to make Healthy Tofu & Veggie Soup 🥣:

1. 1. In a large shallow bowl, whisk together the soy sauce, lemon juice and ginger. Marinade the grilled tofu in this sauce for at least one hour. - 2. In a kadhai or a large skillet, cook the cauliflower, broccoli, carrots, onion, bell pepper and tofu over high heat, stirring frequently.
2. 3. Add the green chillies, tomatoes, green onions and marinade from the tofu & water. Allow to cook for few more minutes. Vegetables should be tender but not soft.
3. 4. Add the brown rice and cook just until heated through and well mixed. Check the seasoning
4. 5. Serve hot. Your one pot meal is ready to eat

So that’s going to wrap it up for this exceptional food healthy tofu & veggie soup 🥣 recipe. Thank you very much for reading. I am sure that you will make this at home. There is gonna be interesting food at home recipes coming up. Don’t forget to bookmark this page in your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!