Hello everybody, it is Brad, welcome to our recipe page. Today, I’m gonna show you how to make a special dish, keto sauted veggies. One of my favorites food recipes. For mine, I am going to make it a bit unique. This is gonna smell and look delicious.
Keto Sauted Veggies is one of the most popular of recent trending foods on earth. It’s simple, it is quick, it tastes yummy. It’s appreciated by millions every day. They’re nice and they look fantastic. Keto Sauted Veggies is something that I have loved my whole life.
To get started with this particular recipe, we have to first prepare a few ingredients. You can cook keto sauted veggies using 14 ingredients and 9 steps. Here is how you can achieve that.
The ingredients needed to make Keto Sauted Veggies:
- Get For Veggies
- Get 200 gm mushroom
- Prepare 1 cup cauliflower
- Take 1 carrot
- Get 1 large tomato
- Prepare 10-12 French beans
- Prepare 2-3 crushed garlic
- Take to taste Salt
- Get 1/2 teaspoon Black pepper powder
- Take 1/4 cup butter
- Make ready 1 teaspoon oil
- Prepare For Garnish
- Make ready 1 teaspoon grated cheese
- Prepare 4-5 chopped tulsi/basil leaves
Instructions to make Keto Sauted Veggies:
- Blanch tomato for 5 minutes in hot salted water. Remove from hot water, peel of the skin and puree it.
- Heat butter and oil in a wok.
- Add chopped mushrooms and saute until it's soft.
- Add crushed garlic and fry.
- Add cleaned and chopped cauliflower, beans and carrots and saute.
- Add black pepper and salt and cook for 1 minute.
- Add the tomato puree and cook until the moisture is absorbed.
- Serve in a dish.
- Decorate with grated cheese and chopped tulsi. Serve hot.
So that is going to wrap it up with this special food keto sauted veggies recipe. Thank you very much for reading. I am confident that you will make this at home. There is gonna be interesting food in home recipes coming up. Remember to bookmark this page on your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!
