Hey everyone, I hope you are having an amazing day today. Today, we’re going to make a special dish, swiss chard & quinoa salad. It is one of my favorites. This time, I’m gonna make it a bit tasty. This is gonna smell and look delicious.

Swiss Chard Botanical name: Beta vulgaris. Swiss chard is not just a superstar in Mediterranean cooking, but is also one of the most nutritious vegetables known today. Swiss chard—or simply "chard"—is a member of the beet family that does well in both cool and warm Swiss chard is best known for its bright and colorful stems, which come in a rainbow of. FULL RECIPE BELOW This vegetable is fun to use for its colorful veins and stalks.

Swiss chard & quinoa salad is one of the most favored of recent trending foods in the world. It’s easy, it is quick, it tastes delicious. It’s appreciated by millions every day. Swiss chard & quinoa salad is something which I’ve loved my entire life. They are nice and they look wonderful.

To get started with this recipe, we have to first prepare a few ingredients. You can cook swiss chard & quinoa salad using 10 ingredients and 4 steps. Here is how you can achieve that.

The ingredients needed to make Swiss chard & quinoa salad:

1. Make ready 1 large bunch of red swiss chard finely chopped (stems included)
2. Take 1 1/2 cup red and gold quinoa
3. Take 1/4 cup tamari sunflower seeds
4. Make ready 1/4 cup pumpkin seeds
5. Make ready 1/4 cup dry cranberries
6. Get 1/4 cup extra virgin olive oil
7. Get 1/4 cup rasberry vinegar or apple cidar vinegar
8. Get 2 tablespoon old fashion mustard
9. Prepare 1 tablespoon dry tarragon
10. Make ready to taste fresh ground black pepper

If you love Swiss Chard you will fall head over heels for this Simple Sautéed Swiss Chard Recipe. Swiss chard is a leafy green vegetable that is packed with nutrients. This article explains everything you need to know about Swiss chard, including its health benefits and how to cook with it. Try this simple sautéed Swiss chard recipe.

Steps to make Swiss chard & quinoa salad:

1. Cook the quinoa as per package instructions and let cool down a bit.
2. Mix all ingredients together; quinoa must be warm but not too hot.
3. Serve as a side dish with grilled meat or fish. Can be served warm or cold.
4. Enjoy!

This article explains everything you need to know about Swiss chard, including its health benefits and how to cook with it. Try this simple sautéed Swiss chard recipe. In the spectrum of greens, Swiss chard lies between spinach and kale—not as tender as spinach, not as tough as kale. But like spinach, you can easily. Swiss chard, in all its vibrant glory, has been one of my favorite greens since I was a child and my mom would boil it up and toss some butter on top.

So that’s going to wrap this up for this exceptional food swiss chard & quinoa salad recipe. Thanks so much for reading. I am confident you will make this at home. There’s gonna be interesting food at home recipes coming up. Remember to save this page in your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!