Hey everyone, I hope you’re having an amazing day today. Today, I will show you a way to prepare a distinctive dish, stuffed zucchini (low carb, vegetarian/vegan option also). One of my favorites. This time, I will make it a little bit unique. This will be really delicious.

Stuffed Zucchini (Low Carb, Vegetarian/Vegan Option also) is one of the most favored of current trending meals in the world. It’s enjoyed by millions daily. It is easy, it’s fast, it tastes delicious. Stuffed Zucchini (Low Carb, Vegetarian/Vegan Option also) is something that I have loved my entire life. They’re nice and they look wonderful.

To begin with this particular recipe, we must prepare a few ingredients. You can have stuffed zucchini (low carb, vegetarian/vegan option also) using 30 ingredients and 8 steps. Here is how you cook it.

The ingredients needed to make Stuffed Zucchini (Low Carb, Vegetarian/Vegan Option also):

1. Get The Sauce
2. Prepare bottle Tomato Passata
3. Make ready Chopped tomatoes
4. Make ready Medium Onion (finely chopped)
5. Take Garlic Cloves (crushed)
6. Get whole dried Chili
7. Take Corriander Powder
8. Prepare Cumin Powder
9. Prepare Cayenne
10. Make ready Dried Mint
11. Make ready Ground Black Pepper
12. Get Salt
13. Take Zucchini Filling
14. Make ready Cauliflower (processed)
15. Get Mushrooms (processed) or replace/mix with mince beef
16. Take Medium Tomato (finely chopped)
17. Make ready Medium Onion (finely chopped)
18. Get Garlic Cloves (crushed)
19. Get Fresh Parsley (finely chopped)
20. Make ready Fresh Corriander (finely chopped)
21. Get Pine Nuts
22. Prepare Dried Mint
23. Prepare Corriander Powder
24. Make ready Cumin Powder
25. Prepare Paprika Powder
26. Make ready Ground Black Pepper
27. Make ready salt (or to taste)
28. Get Others
29. Make ready Zucchinis (cored)
30. Take Approx 2 cups water

Steps to make Stuffed Zucchini (Low Carb, Vegetarian/Vegan Option also):

1. For the Sauce - prepare ingredients as per ingredients list. Saute the onion (in olive oil which I accidentally left out of the ingredients list) and garlic on low for approx 5mins. Add the chili, herbs and Spices and stir. Add the tinned tomato and passata and simmer on low.
2. While the sauce simmers, you can prepare the zucchini filling (I have included a pic of the meat mix version also)
3. For the zucchini filling, prepare the ingredients as per the ingredients list. Mix all of the ingredients together in a bowl. In a frying pan, add a tbs or so of oil and fry the filling mixture on low, stirring regularly for approx 7mins and set aside.
4. By this time, you can turn the sauce off and set aside. Take out a cup of the sauce and mix into the filling mixture.
5. To core the zucchini, use whichever utensils work for you. I use a combination of a knife, teaspoon, large spoon and a tea towel (wrapped around the spoon handle) 😂. You can also half the zucchini if you are using long green Zucchinis and core out each side rather than the whole zucchini.
6. Fill the cored zucchinis with the filling mixture.
7. Place the sauce on the bottom of the pot. Place the zucchini in the pot standing up right. Pour in around 1-2 cups Water. Cover and simmer for approx 45mins to an hour (or bake in an oven for an hour and half).
8. Serve - I serve mine with a Greek or Coconut Yoghurt and or feta also 😁

So that is going to wrap it up with this exceptional food stuffed zucchini (low carb, vegetarian/vegan option also) recipe. Thank you very much for reading. I am sure that you will make this at home. There’s gonna be interesting food at home recipes coming up. Don’t forget to save this page on your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!