Hello everybody, it is Jim, welcome to our recipe page. Today, we’re going to prepare a special dish, easy black bean & left-over veg stir-fry. One of my favorites. For mine, I will make it a little bit tasty. This is gonna smell and look delicious.

Easy Black Bean & Left-over Veg Stir-fry is one of the most well liked of recent trending foods on earth. It is simple, it is quick, it tastes delicious. It is appreciated by millions every day. They’re nice and they look wonderful. Easy Black Bean & Left-over Veg Stir-fry is something that I have loved my whole life.

To get started with this recipe, we have to prepare a few ingredients. You can have easy black bean & left-over veg stir-fry using 12 ingredients and 5 steps. Here is how you cook that.

The ingredients needed to make Easy Black Bean & Left-over Veg Stir-fry:

1. Prepare 1 Black beans - small tin
2. Get 1 Garlic glove
3. Prepare 1 Onion
4. Prepare Any left over veggies. This recipe:
5. Prepare 1/4 Red cabbage
6. Get 1/4 Mushrooms - tray
7. Make ready 1/4 Grilled pineapple with cinnamon
8. Make ready 1/4 Courgette
9. Get 1/4 Cauliflower
10. Take Ground cumin powder
11. Make ready Soy sauce
12. Make ready 1 bunch Baby spinach

Steps to make Easy Black Bean & Left-over Veg Stir-fry:

1. Saute onions and garlic in a little water
2. Add other left-over chopped veggies, squirt over as much soy sauce as desired and a little more water if needed
3. As veggies start to soften, sprinkle over cumin and and other herbs if desired
4. Add washed black beans. Stir through til hot
5. Serve with potato/rice/salad/stuff in pepper to roast etc. Served in pic with roasted new potatoes (roasted in oven after washing with no fat and rosemary sprinkled on top)

So that is going to wrap it up for this exceptional food easy black bean & left-over veg stir-fry recipe. Thank you very much for your time. I am sure you will make this at home. There is gonna be more interesting food in home recipes coming up. Don’t forget to bookmark this page in your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!