Hello everybody, it is me again, Dan, welcome to our recipe site. Today, I will show you a way to prepare a distinctive dish, healthy sprouts salad with low fat paneer dressing. It is one of my favorites food recipes. For mine, I’m gonna make it a little bit tasty. This is gonna smell and look delicious.

Healthy Sprouts salad with low fat paneer dressing is one of the most well liked of recent trending foods in the world. It is appreciated by millions every day. It is simple, it is quick, it tastes delicious. They’re fine and they look fantastic. Healthy Sprouts salad with low fat paneer dressing is something that I have loved my entire life.

To get started with this recipe, we have to first prepare a few components. You can cook healthy sprouts salad with low fat paneer dressing using 24 ingredients and 7 steps. Here is how you can achieve it.

The ingredients needed to make Healthy Sprouts salad with low fat paneer dressing:

1. Make ready 1 cup Sprouts and peanuts soaked -
2. Take 2 Walnuts broken -
3. Take -2 tsp Cucumber chopped
4. Prepare 2 tsp Cabbage chopped-
5. Take 2 tsp Spring onions finely chopped-
6. Prepare -2 tsp Tomato finely chopped
7. Prepare -2 tsp Carrot grated
8. Get -2 tsp Beetroot grated-
9. Take -2 tsp Pomegranate-
10. Take 1/2 tsp Lemon -
11. Get -50 gm Dressing-low fat paneer cubed
12. Get -1/2 cup or as required Low fat milk to grind
13. Get 1/2 tsp Black pepper crushed -
14. Make ready 1 Green chilli
15. Prepare 1 tsp Green coriander-
16. Get -4 to 5 Mint leaves
17. Prepare to taste salt
18. Make ready 1/4 tsp Black salt-
19. Prepare For flowers on salad -
20. Take 1/2 -turnip
21. Make ready 1 Beetroot
22. Make ready -2 Cucumbers small
23. Make ready 1/2 Carrot-
24. Get 1 Apple for swan

Steps to make Healthy Sprouts salad with low fat paneer dressing:

1. Firstly chop all vegetables…and wash the socked sprouts.
2. To prepare the dressing grind paneer, milk, green coriander, green chilli,few mint leaves.
3. Grind the dressing ingredients to fine smooth creamy batter and add balck salt, crushed blackpepper and salt to taste.
4. Now mix the sprouts, veggies and dressing all together…add lemon juice,can be adjusted according to taste.
5. For further salad decorations roses are made out by rolling thin circled shape beetroot,turnip,cucucumber pieces.
6. For apple swan cut the apple into half vertically. now at 1 side slice out apple piece by cutting at 90degree…rest refer the picture.for head, shape up the remaining apple piece.
7. Note:Add the dressing to sprouts and veggies just before you eat.. and enjoy the real goodness of this tangy creamy and healthy salad..

So that is going to wrap this up with this special food healthy sprouts salad with low fat paneer dressing recipe. Thank you very much for your time. I’m confident you will make this at home. There’s gonna be interesting food in home recipes coming up. Remember to bookmark this page in your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!