How to Make Speedy Quinoa and black bean caserole

Quinoa and black bean caserole
Quinoa and black bean caserole

Hey everyone, it’s Louise, welcome to my recipe site. Today, I’m gonna show you how to prepare a distinctive dish, quinoa and black bean caserole. It is one of my favorites. For mine, I am going to make it a little bit unique. This is gonna smell and look delicious.

Quinoa and black bean caserole is one of the most favored of current trending foods on earth. It is enjoyed by millions daily. It is simple, it is fast, it tastes delicious. Quinoa and black bean caserole is something that I’ve loved my entire life. They’re nice and they look wonderful.

This whole quinoa black bean casserole thing is actually a remake of an earlier post I did: Southwest Black Bean Casserole. Top with quinoa, bell peppers, and cheese. Ingredients for Black Bean Quinoa Casserole. White or tri-color quinoa: A staple in most healthy pantries.

To get started with this particular recipe, we have to first prepare a few components. You can have quinoa and black bean caserole using 7 ingredients and 14 steps. Here is how you cook it.

The ingredients needed to make Quinoa and black bean caserole:
  1. Prepare 5 oz quinoa
  2. Make ready 3 oz green bell pepper
  3. Prepare 1 can organic try blend beans
  4. Make ready 1 lb ground turkey
  5. Prepare 1/4 packages blue corn tortilla chips
  6. Prepare 1 cup medium cheddar cheese
  7. Take 1/2 can mexican stewed tomatoes

This delicious whole food plant based protein packed meal will be a sure favorite with family and friends. Pro tip: double the recipe, it makes great. Reviews for: Photos of Quinoa and Black Beans. While the quinoa cooks, rinse the black beans and make the enchilada sauce.

Steps to make Quinoa and black bean caserole:
  1. Ground turkey
  2. Boil quinoa
  3. Cut up bell pepper
  4. Once quinoa is hearty, mix half large cut bell pepper and quinoa together
  5. Drain beans and add to quinoa
  6. Drain tomatoes and cut up and add to quinoa
  7. Add ground turkey
  8. In caserole dish, layer with blue corn tortilla chips
  9. On top of tortilla chips layer quinoa mixture
  10. Top with cheese and add another layer of blue corn tortilla chips
  11. Repeat layers as desired
  12. Preheat oven to 400°F
  13. Bake 20-30 mins
  14. Let stand

Reviews for: Photos of Quinoa and Black Beans. While the quinoa cooks, rinse the black beans and make the enchilada sauce. While the casserole bakes, prepare the salad and garnishes. Mexican quinoa black bean enchilada casserole vegan gluten free. This Cheesy Quinoa and Black Bean Casserole dish will satisfy the whole household!

So that is going to wrap this up for this exceptional food quinoa and black bean caserole recipe. Thank you very much for reading. I’m sure you will make this at home. There is gonna be interesting food at home recipes coming up. Remember to bookmark this page on your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!