Hello everybody, it’s Brad, welcome to my recipe site. Today, I’m gonna show you how to make a distinctive dish, mashed garden egg sauce and plantain. It is one of my favorites. This time, I am going to make it a little bit tasty. This is gonna smell and look delicious.

Mashed Garden egg sauce and Plantain is one of the most popular of current trending meals in the world. It is simple, it is fast, it tastes delicious. It’s appreciated by millions every day. Mashed Garden egg sauce and Plantain is something which I have loved my whole life. They are fine and they look fantastic.

To get started with this particular recipe, we must prepare a few ingredients. You can cook mashed garden egg sauce and plantain using 13 ingredients and 5 steps. Here is how you can achieve it.

The ingredients needed to make Mashed Garden egg sauce and Plantain:

1. Make ready Yam or unripe plantain
2. Take Palm oil or vegetable oil
3. Make ready cubes Seasoning
4. Get Salt
5. Prepare Dry prawns
6. Get Crayfish
7. Get Dry cat fish(optional)
8. Make ready Blended crayfish
9. Take slice Onion
10. Make ready Bonga fish pieced
11. Make ready Garden eggs softened and mashed roughly
12. Make ready Cooked and fried meat(optional)
13. Make ready Red bonnet peppers sliced

Steps to make Mashed Garden egg sauce and Plantain:

1. Cook the yam or plantain in a pot with water. You can wash the garden eggs and add it to the yam or plantain to soften. Or boil differently to soften.
2. Check if the garden eggs are soft enough to mash easily with a cooking spoon. Remove from heat and mash. Set aside
3. When the yam is done, drop from heat and place a clean frying pan on heat. Add vegetable oil to heat up.
4. Sauté onions in the oil, add seasoning cubes, add the mashed garden eggs, sliced peppers, blended crayfish, prawns and other available fish or fried meat if using.
5. Stir to combine thoroughly - Allow to cook on low heat for about 5-10minutes. Taste for salt. - Drop from heat…

So that’s going to wrap this up for this special food mashed garden egg sauce and plantain recipe. Thanks so much for your time. I am sure that you can make this at home. There’s gonna be more interesting food at home recipes coming up. Don’t forget to save this page in your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!