Hello everybody, it’s Jim, welcome to our recipe site. Today, I will show you a way to prepare a distinctive dish, okra and lamb : bamia stew. It is one of my favorites food recipes. This time, I will make it a bit unique. This will be really delicious.

Okra and Lamb : Bamia Stew is one of the most favored of recent trending foods in the world. It’s easy, it’s quick, it tastes delicious. It is enjoyed by millions daily. Okra and Lamb : Bamia Stew is something that I have loved my entire life. They are fine and they look wonderful.

To get started with this particular recipe, we have to prepare a few ingredients. You can cook okra and lamb : bamia stew using 14 ingredients and 7 steps. Here is how you can achieve it.

The ingredients needed to make Okra and Lamb : Bamia Stew:

1. Make ready 500 g fresh okra, ends trimmed
2. Take 500 g lamb, or beef diced
3. Make ready 1 1/2 cups white rice
4. Get 1 cup vegetable oil
5. Get 1 large onion, chopped
6. Make ready 1 clove garlic, chopped
7. Make ready 4 tomatoes, peeled and cubed
8. Prepare juice of 1 lemon
9. Get 1 tablespoon tomato paste, diluted in 1 cup of water
10. Get 1 teaspoon dried mint
11. Take 1/2 teaspoon ground coriander
12. Take 2 beef broth cubes, diluted in 2 cups of water
13. Make ready fresh ground pepper to taste
14. Take salt to taste

Steps to make Okra and Lamb : Bamia Stew:

1. Preheat the oven to 350 F
2. In a large saucepan, fry the okra with ½ cup vegetable oil until it becomes tender. Remove and keep aside.
3. Fry the onions, in a deep pan, with ½ cup of vegetable oil until they become soft. Then add in the garlic, meat and coriander. Season with salt, pepper and mint. Stir until the meat begins to brown.
4. Add in the tomato paste, cubed tomatoes, and 1/2 cup of meat broth. Mix well and let it simmer over low heat until the liquid is absorbed.
5. Transfer the meat mixture to an oiled circular casserole. Then distribute the okra evenly on top of it.
6. Pour the remaining meat broth and lemon juice over the stew. Cover the casserole with either a lid or foil and bake in the oven for 45 minutes. Check from time to time and add in water if the mixture is dry.
7. Serve hot with white rice on the side.

So that is going to wrap it up with this exceptional food okra and lamb : bamia stew recipe. Thank you very much for reading. I’m confident that you will make this at home. There is gonna be interesting food in home recipes coming up. Remember to save this page on your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!