
Hey everyone, I hope you’re having an incredible day today. Today, I’m gonna show you how to prepare a special dish, meal prep - chinese garlic chicken salad. One of my favorites food recipes. For mine, I will make it a little bit tasty. This will be really delicious.
Meal prep - Chinese Garlic Chicken Salad is one of the most popular of current trending foods in the world. It’s appreciated by millions every day. It’s simple, it is quick, it tastes delicious. They’re nice and they look wonderful. Meal prep - Chinese Garlic Chicken Salad is something which I’ve loved my entire life.
To get started with this recipe, we have to prepare a few ingredients. You can cook meal prep - chinese garlic chicken salad using 15 ingredients and 7 steps. Here is how you cook that.
The ingredients needed to make Meal prep - Chinese Garlic Chicken Salad:
- Make ready boneless chicken thighs
- Take eggs
- Prepare medium or 1 large sweet potatoes
- Get Spinach
- Take pomegranate
- Take cashew nuts
- Get Cornflour
- Get garlic cloves
- Get soy sauce
- Make ready fish sauce
- Make ready sesame oil
- Make ready Salt and pepper
- Prepare Rice wine
- Take small tin of sweet corn
- Make ready cherry tomatoes
Instructions to make Meal prep - Chinese Garlic Chicken Salad:
- Peel and slice the sweet potatoes into thick slices. Fill a pot up with water and add the sweet potato and eggs and bring to a boil.
- Prep the chicken thighs: in a large bowl, place the chicken and add in the seasonings - soy sauce, fish sauce, sesame oil, rice wine, salt and pepper. Smash and add the garlic cloves to this. Mix and leave to marinate for 30 mins.
- Whilst the chicken is marinating, prepare your salad bases. Layer the sweet corn, spinach, tomatoes.
- Add the sweet potato and boiled egg to the salad bowls when ready.
- Once the chicken is ready, heat up a pan with enough oil to shallow fry. Coat each chicken thigh in corn flour before adding to the pan. Fry on a medium low heat to allow the chicken to cook whilst turning regularly. Remove and remove excess oil using kitchen towel.
- Let the chicken cool and then slice into pieces and add to salad bowl. Top the salad with cashew nuts.
- Enjoy
So that is going to wrap it up for this exceptional food meal prep - chinese garlic chicken salad recipe. Thanks so much for reading. I’m sure that you will make this at home. There is gonna be more interesting food at home recipes coming up. Don’t forget to bookmark this page in your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!