How to Prepare Quick Meal Prep: Simple Fish & Vege

Meal Prep: Simple Fish & Vege
Meal Prep: Simple Fish & Vege

Hey everyone, it’s Jim, welcome to our recipe page. Today, I’m gonna show you how to make a special dish, meal prep: simple fish & vege. It is one of my favorites. This time, I will make it a bit unique. This is gonna smell and look delicious.

Meal Prep: Simple Fish & Vege is one of the most well liked of current trending meals in the world. It is simple, it is quick, it tastes delicious. It is appreciated by millions daily. They are fine and they look wonderful. Meal Prep: Simple Fish & Vege is something that I have loved my whole life.

To begin with this particular recipe, we have to first prepare a few components. You can cook meal prep: simple fish & vege using 8 ingredients and 3 steps. Here is how you cook that.

The ingredients needed to make Meal Prep: Simple Fish & Vege:
  1. Make ready zucchini thickly cubed
  2. Prepare red onions thickly sliced
  3. Prepare tomatoes thickly sliced
  4. Take frozen white fish
  5. Get parsley
  6. Make ready Olive oil
  7. Take jambalaya seasoning (my own blend)
  8. Get Salt and pepper
Steps to make Meal Prep: Simple Fish & Vege:
  1. Cut all vegetables. If you are storing them in the fridge for later consumption, add some salt to them.
  2. When you are ready to cook, pre-heat oven at 180C fan. Meanwhile, mix vegetables, parsley with olive oil, jambalaya seasoning, salt and pepper. Brush the same oil mixture on your frozen fish
  3. Line fish on top of the fish, bake in the oven for 25 to 30min! It will produce a very nice broth!

So that’s going to wrap it up with this special food meal prep: simple fish & vege recipe. Thanks so much for your time. I am confident that you will make this at home. There’s gonna be interesting food at home recipes coming up. Don’t forget to bookmark this page in your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!