Hello everybody, it is John, welcome to our recipe page. Today, I’m gonna show you how to prepare a special dish, healthy banana blue apple muffins. One of my favorites. This time, I will make it a little bit tasty. This is gonna smell and look delicious.

Healthy Banana Blue Apple Muffins is one of the most popular of recent trending meals on earth. It is enjoyed by millions daily. It’s easy, it is fast, it tastes yummy. They are nice and they look fantastic. Healthy Banana Blue Apple Muffins is something that I have loved my whole life.

To begin with this recipe, we must first prepare a few components. You can have healthy banana blue apple muffins using 10 ingredients and 9 steps. Here is how you can achieve that.

The ingredients needed to make Healthy Banana Blue Apple Muffins:

1. Get 4 cup Quick oats oatmeal
2. Get 1 packages Blue berries
3. Prepare 5 Bananas
4. Get 2 tsp Cinnamon
5. Make ready 1 tsp Baking powder
6. Make ready 1 cup Sunflower seeds (unsalted)
7. Prepare 1/2 cup Finely chopped Roasted almonds (salted)
8. Get 1 cup Milk (I used cashew milk you may use soy or almond as well)
9. Make ready 2 Apples finely chopped (I used green apples)
10. Prepare 1 tbsp Lemon Juice

Instructions to make Healthy Banana Blue Apple Muffins:

1. Preheat oven to 350°F
2. Smash bananas in a large bowl
3. Then add blue berries and finely chopped apples and continue to smash together until mixed well
4. Next add 1 cup milk and 1 tablespoon lemon juice
5. Blend ingredients together and set aside
6. In seperate bowl mix 4 cup quick oats 2 tsp cinnamon and 1 tsp baking powder until blended
7. Then mix wet ingredients with dry and blend in almonds and sunflower seeds
8. Lightly coat muffin pan with cooking spray and spoon oatmeal mixture into the pan bake at 350 for 10-15 min or until browned
9. Take muffins out of pan to cool and let the muffins become firm so they dont fall apart and then Enjoy :))

So that’s going to wrap this up with this exceptional food healthy banana blue apple muffins recipe. Thank you very much for reading. I’m sure that you can make this at home. There’s gonna be more interesting food at home recipes coming up. Remember to bookmark this page in your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!