Hello everybody, I hope you are having an incredible day today. Today, I will show you a way to make a special dish, healthy firm tofu hamburgers. One of my favorites food recipes. For mine, I’m gonna make it a bit unique. This will be really delicious.

Healthy Firm Tofu Hamburgers is one of the most favored of recent trending meals on earth. It’s appreciated by millions every day. It’s easy, it is quick, it tastes delicious. Healthy Firm Tofu Hamburgers is something which I’ve loved my whole life. They are nice and they look fantastic.

To begin with this particular recipe, we must first prepare a few components. You can cook healthy firm tofu hamburgers using 13 ingredients and 5 steps. Here is how you cook it.

The ingredients needed to make Healthy Firm Tofu Hamburgers:

1. Take 1/2 block Tofu
2. Take 1 Green onion or scallion
3. Make ready 5 cm Carrot
4. Take 1 tbsp Chirimen jako
5. Get 1 can Canned tuna
6. Make ready 1 tbsp White sesame seeds
7. Take 1 dash each Salt and pepper
8. Prepare 1 tbsp Vegetable oil (for stir-frying)
9. Make ready ☆For the sauce:
10. Prepare 2 tbsp Soy sauce
11. Make ready 2 tbsp Mirin
12. Prepare 1 tbsp Sake
13. Make ready 1 tbsp Sugar

Instructions to make Healthy Firm Tofu Hamburgers:

1. Wrap the tofu in a paper towel and let sit for 30 minutes to drain the excess water.
2. Finely julienne the carrot and finely chop the green onion.
3. In a bowl, combine the drained tofu, carrot, green onion, chirimen jako, canned tuna, and sesame seeds. Mix all the ingredients and season with salt and pepper.
4. Flatten out the mixed mixture into round patties, heat the vegetable oil in a frying pan and fry both sides of the patties until golden brown.
5. Pour the combined sauce over the patties in one go. Simmer until the sauce thickens and the patties are well coated.

So that is going to wrap it up for this exceptional food healthy firm tofu hamburgers recipe. Thank you very much for reading. I’m confident you can make this at home. There is gonna be interesting food at home recipes coming up. Don’t forget to save this page in your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!