Hey everyone, I hope you are having an amazing day today. Today, we’re going to make a special dish, healthy baked 'fried' gf chicken mayfc. One of my favorites. This time, I will make it a little bit unique. This is gonna smell and look delicious.
Healthy Baked 'fried' GF chicken MayFC is one of the most popular of current trending foods in the world. It is enjoyed by millions every day. It’s easy, it’s fast, it tastes delicious. They are nice and they look fantastic. Healthy Baked 'fried' GF chicken MayFC is something that I’ve loved my whole life.
To begin with this particular recipe, we must first prepare a few components. You can cook healthy baked 'fried' gf chicken mayfc using 10 ingredients and 5 steps. Here is how you cook it.
The ingredients needed to make Healthy Baked 'fried' GF chicken MayFC:
- Take 4 pieces chicken thigh/drumsticks
- Prepare Flour / GF flour for dusting
- Prepare 1 egg
- Make ready 2 tsp Garlic powder
- Get 2 tsp Paprika
- Make ready Black pepper
- Prepare Salt
- Take Optional spices: thyme, fennel, white pepper. Anything
- Make ready Crimbles GF bread rums / Panko breascrumbs
- Make ready Olive oil
Instructions to make Healthy Baked 'fried' GF chicken MayFC:
- Put chicken in a bowl (with skin is optional) add olive oil salt, pepper and 1tsp of each spice, mix and massage
- Add breadcrumbs into another dish and add 1tsp of each salt, pepper other spices and mix
- In another shallow bowl, crack an egg and whisk. In a separate dish add flour/GF flour for dusting
- Coat the chicken in flour, then egg, then breadcrumb and place on a grilled over tray (or just oven tray). Repeat with all chicken pieces
- Place in oven at 180c for 45 minutes until brown and crispy.
So that is going to wrap this up with this special food healthy baked 'fried' gf chicken mayfc recipe. Thank you very much for your time. I’m confident that you can make this at home. There is gonna be interesting food at home recipes coming up. Remember to bookmark this page in your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!
