Simple Way to Make Favorite Meal Prep: Simple Fish & Vege

Meal Prep: Simple Fish & Vege
Meal Prep: Simple Fish & Vege

Hey everyone, it is Drew, welcome to my recipe site. Today, I’m gonna show you how to prepare a special dish, meal prep: simple fish & vege. It is one of my favorites. This time, I’m gonna make it a little bit unique. This is gonna smell and look delicious.

Meal Prep: Simple Fish & Vege is one of the most well liked of recent trending foods in the world. It is enjoyed by millions daily. It’s easy, it is fast, it tastes delicious. Meal Prep: Simple Fish & Vege is something which I have loved my entire life. They’re fine and they look fantastic.

To get started with this particular recipe, we must prepare a few components. You can cook meal prep: simple fish & vege using 8 ingredients and 3 steps. Here is how you cook it.

The ingredients needed to make Meal Prep: Simple Fish & Vege:
  1. Get 2 zucchini thickly cubed
  2. Take 2 red onions thickly sliced
  3. Prepare 3 tomatoes thickly sliced
  4. Make ready 6 pieces frozen white fish
  5. Get 1 handful parsley
  6. Prepare Olive oil
  7. Take 3 tablespoons jambalaya seasoning (my own blend)
  8. Take to taste Salt and pepper
Steps to make Meal Prep: Simple Fish & Vege:
  1. Cut all vegetables. If you are storing them in the fridge for later consumption, add some salt to them.
  2. When you are ready to cook, pre-heat oven at 180C fan. Meanwhile, mix vegetables, parsley with olive oil, jambalaya seasoning, salt and pepper. Brush the same oil mixture on your frozen fish
  3. Line fish on top of the fish, bake in the oven for 25 to 30min! It will produce a very nice broth!

So that is going to wrap this up with this special food meal prep: simple fish & vege recipe. Thanks so much for your time. I am sure that you will make this at home. There’s gonna be more interesting food at home recipes coming up. Don’t forget to save this page on your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!