Hello everybody, I hope you’re having an incredible day today. Today, I will show you a way to make a distinctive dish, slow cooker high protein high fiber vegetarian chili. One of my favorites food recipes. For mine, I am going to make it a bit unique. This will be really delicious.

Slow Cooker High Protein High Fiber Vegetarian Chili is one of the most well liked of recent trending meals in the world. It is enjoyed by millions every day. It’s easy, it is fast, it tastes yummy. They’re fine and they look wonderful. Slow Cooker High Protein High Fiber Vegetarian Chili is something that I have loved my whole life.

To get started with this recipe, we have to first prepare a few ingredients. You can have slow cooker high protein high fiber vegetarian chili using 14 ingredients and 7 steps. Here is how you cook that.

The ingredients needed to make Slow Cooker High Protein High Fiber Vegetarian Chili:

1. Get 1 cup Organic Quinoa
2. Get 1 large White Onion, Chopped
3. Make ready 2 Green Bell Pepper, Chopped
4. Get 5 Carrots, peeled and chopped
5. Prepare 2 can (14.5 oz) Organic Diced tomatoes, undrained
6. Prepare 1 can (15 oz) black beans, drained and rinsed
7. Prepare 1 can 15 oz Chickpeas, drained and rised
8. Take 2 1/4 cup Organic Vegetable Broth
9. Make ready 1 tsp Ground Cayenne pepper
10. Prepare 1 tsp Chipotle powder
11. Prepare 1 tsp Ground Black Pepper
12. Take 1 1/2 tsp ground cumin
13. Prepare 1 1/2 tbsp Indian Paprika
14. Make ready 1 tsp ground ginger

Steps to make Slow Cooker High Protein High Fiber Vegetarian Chili:

1. Heat 2 tbsp olive oil in a skillet over medium high heat. Add Onions, Bell Peppers, Carrots and sauté for 10 minutes.
2. Add Cayenne powder, cumin, black pepper, chipotle powder, ginger, Indian Paprika, stir in for 3 minutes.
3. In slow cooker, add diced tomatoes, black beans, chickpeas, 1 cup Quinoa and 2 cups of vegetable broth. Stir to combine.
4. Add sautéed Vegetables to slow cooker and cook on high for 3 hours.
5. Reduce slow cooker to warm and place 2 cups of chili into a blender or food processor and puree for 1 minute until smooth.
6. return puree to slow cooker and stir in to combine.
7. Optional ::: garnish with Parsley flakes and serve

So that is going to wrap this up for this exceptional food slow cooker high protein high fiber vegetarian chili recipe. Thanks so much for reading. I’m confident you will make this at home. There’s gonna be interesting food in home recipes coming up. Remember to save this page in your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!