Hey everyone, it is John, welcome to our recipe site. Today, we’re going to prepare a distinctive dish, keto courgette patties. It is one of my favorites food recipes. For mine, I will make it a bit unique. This is gonna smell and look delicious.
Keto Courgette patties is one of the most well liked of recent trending meals in the world. It is simple, it’s fast, it tastes delicious. It’s enjoyed by millions every day. Keto Courgette patties is something that I have loved my whole life. They’re fine and they look wonderful.
To begin with this recipe, we have to first prepare a few ingredients. You can cook keto courgette patties using 8 ingredients and 7 steps. Here is how you cook it.
The ingredients needed to make Keto Courgette patties:
- Get 200 gr feta cheese
- Make ready 100 gr high fiber flour
- Make ready 3 large courgettes
- Take 2 eggs
- Prepare 3 garlic cloves
- Prepare 1 bunch parsley
- Prepare Salt & pepper
- Make ready Olive oil
Instructions to make Keto Courgette patties:
- Grate the courgettes and season with salt. Leave on side to allow water to drain.
- Using paper towels squeeze the grated courgettes until there is no more water coming out.
- Grate the feta cheese and add it to a large bowl, add all the remainingingredients inculding courgettes and mix well.
- Heat a medium pan with 3 tablespoons of olive oil. Using wet hands form small patties and add them into the oil.
- Cook them until they are nice and brown, using a spatula turn them and cook on the other side for another 5 min.
- Remove from pan into a plate covered with paper towels to remove any extra fat.
- Best served cooled with some greek yogurt and fresh herbs. Enjoy!
So that’s going to wrap this up with this exceptional food keto courgette patties recipe. Thanks so much for your time. I am sure that you can make this at home. There is gonna be interesting food in home recipes coming up. Don’t forget to save this page on your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!
