Recipe of Quick Easy Spinach and Mashed Tofu Salad with Aromatic Sesame Seeds

Easy Spinach and Mashed Tofu Salad with Aromatic Sesame Seeds
Easy Spinach and Mashed Tofu Salad with Aromatic Sesame Seeds

Hey everyone, hope you are having an amazing day today. Today, I will show you a way to prepare a special dish, easy spinach and mashed tofu salad with aromatic sesame seeds. It is one of my favorites food recipes. For mine, I am going to make it a little bit unique. This is gonna smell and look delicious.

Easy Spinach and Mashed Tofu Salad with Aromatic Sesame Seeds is one of the most well liked of current trending meals on earth. It’s simple, it is fast, it tastes delicious. It’s appreciated by millions every day. They are fine and they look fantastic. Easy Spinach and Mashed Tofu Salad with Aromatic Sesame Seeds is something that I have loved my entire life.

To begin with this recipe, we must prepare a few ingredients. You can have easy spinach and mashed tofu salad with aromatic sesame seeds using 9 ingredients and 5 steps. Here is how you can achieve it.

The ingredients needed to make Easy Spinach and Mashed Tofu Salad with Aromatic Sesame Seeds:
  1. Prepare 1 bunch Spinach
  2. Make ready 1 medium Carrot
  3. Make ready 3 Shiitake mushrooms
  4. Make ready 1/2 block Konnyaku
  5. Make ready 150 grams Tofu
  6. Make ready 2 tbsp Sesame seeds (white or black)
  7. Make ready 1 tbsp ★Miso
  8. Make ready 1 tbsp ★Honey (or sugar)
  9. Make ready 1 tbsp ★Soy sauce
Steps to make Easy Spinach and Mashed Tofu Salad with Aromatic Sesame Seeds:
  1. Remove the roots of the spinach, and wash well. Wrap with plastic wrap, and microwave for 2-3 minutes, then soak in water. Strain away the excess water, and cut into 3 cm lengths.
  2. Wash the konnyaku, and julienne the carrot, shiitake mushrooms, and konnyaku. Arrange in a heatproof dish, and microwave for 2 minutes without plastic wrap.
  3. Roast the sesame seeds in a frying pan for 2-3 minutes without burning them. Coarsely grind them.
  4. Put lightly drained tofu, roasted sesame seeds, and the ★ ingredients into a bowl, and mix well.
  5. Add the spinach, carrot, shiitake mushrooms, and konnyaku to Step 4, then mix.

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