Hello everybody, it’s me again, Dan, welcome to my recipe page. Today, I’m gonna show you how to make a special dish, healthier avocado egg salad. One of my favorites food recipes. This time, I am going to make it a bit tasty. This is gonna smell and look delicious.

Healthier avocado egg salad is one of the most favored of recent trending foods on earth. It is easy, it is quick, it tastes yummy. It’s appreciated by millions every day. They are fine and they look fantastic. Healthier avocado egg salad is something which I’ve loved my whole life.

To get started with this particular recipe, we must prepare a few ingredients. You can have healthier avocado egg salad using 10 ingredients and 6 steps. Here is how you cook it.

The ingredients needed to make Healthier avocado egg salad:

1. Make ready 8 eggs
2. Make ready 1 avocado
3. Make ready 1 can of tuna
4. Make ready 1 zucchini
5. Get 1 tbsp capers
6. Make ready 1 tbsp coconut grease
7. Prepare 1 1/2 tbsp sour cream
8. Prepare 1 olive oil
9. Take 1 balsamic vinnegar
10. Prepare 1 salt and pepper

Instructions to make Healthier avocado egg salad:

1. Put the eggs in water and let them boil for 10-15 minutes. Then leave them in cold water to cool down.
2. Wash the zucchini and cut it in half, then cut it across into thin pieces. Put the coconut grease in the pan and cook the zucchini for 8-12 min.
3. While the eggs and zucchini are cooking, use the spoon to 'empty' avocado. Put it in a bowl with sour cream and mash them together to get a more smooth mixture.
4. Peal the eggs and finely cut them into a salad bowl. Add zucchini, tuna (without the oil) and capers.
5. Now add the avocado mixture. Add also some salt and pepper, olive oil and balsamic vinnegar to taste.
6. The salad is ready! You can eat it as a main dish or as a side dish to meat, fish… The eggs make the dish a little heavy, but it is still a very healthy lunch/dinner!

So that’s going to wrap this up with this exceptional food healthier avocado egg salad recipe. Thank you very much for your time. I’m confident that you can make this at home. There is gonna be more interesting food at home recipes coming up. Don’t forget to bookmark this page on your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!