Hey everyone, I hope you are having an amazing day today. Today, I’m gonna show you how to prepare a special dish, healthy parfait (no sugar). It is one of my favorites. This time, I am going to make it a bit unique. This will be really delicious.

Healthy Parfait (No Sugar) is one of the most favored of recent trending meals on earth. It is easy, it is quick, it tastes delicious. It is enjoyed by millions daily. They are fine and they look fantastic. Healthy Parfait (No Sugar) is something which I’ve loved my whole life.

To get started with this recipe, we must prepare a few ingredients. You can have healthy parfait (no sugar) using 17 ingredients and 8 steps. Here is how you can achieve it.

The ingredients needed to make Healthy Parfait (No Sugar):

1. Take 1st layer
2. Get Hung curd
3. Get Cardamom powder
4. Take Honey
5. Get 2nd layer
6. Take Apple (chopped)
7. Prepare Pear (Chopped)
8. Make ready Banana (chopped)
9. Make ready Pomegranate
10. Prepare 3rd layer
11. Take Fox nut(Roasted)
12. Prepare Sunflower seeds (Roasted)
13. Take Melon seeds (Roasted)
14. Prepare Almonds (Roasted)
15. Prepare Walnut (Roasted)
16. Make ready Pumpkin seeds(Roasted)
17. Get Apricot

Instructions to make Healthy Parfait (No Sugar):

1. For 1st layer Take a bowl add Hung curd, honey, and cardamom powder and mix well.
2. For 2nd layer mix all the chopped fruits in a bowl.
3. For 3rd layer Roast all the nuts. then make a coarse powder.
4. Then make an apricot Powder in the mixer jar. Now mix apricot Powder in dry fruits powder.
5. Now for assembling in the serving glass - Pour Hung curd mixture as a layer at the bottom.
6. Over that layer 2 spoons of fruits.
7. Then a layer of dry fruit Powder.
8. Now again repeat until the glass is full. - Garnish with Dryfruit Chikki.

So that is going to wrap it up with this exceptional food healthy parfait (no sugar) recipe. Thank you very much for reading. I’m sure that you can make this at home. There is gonna be interesting food at home recipes coming up. Remember to save this page in your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!