Hello everybody, hope you’re having an incredible day today. Today, I will show you a way to make a special dish, healthy flax seeds smoothie. It is one of my favorites. This time, I will make it a little bit unique. This is gonna smell and look delicious.

Nowadays, flax seeds are emerging as a "super food" as more scientific research points to their health benefits. Place the banana, strawberries, flax seed meal, and soy milk into a blender. Hello my loves, this is a a nutrient packed smoothie recipe that can help boost your immunity in this period. It is packed with vitamin C, vitamin A.

Healthy flax seeds smoothie is one of the most popular of recent trending meals in the world. It’s appreciated by millions every day. It’s easy, it’s quick, it tastes yummy. They’re fine and they look fantastic. Healthy flax seeds smoothie is something which I have loved my whole life.

To begin with this recipe, we have to prepare a few components. You can cook healthy flax seeds smoothie using 6 ingredients and 2 steps. Here is how you cook it.

The ingredients needed to make Healthy flax seeds smoothie:

1. Get 1 cup soya milk
2. Prepare 2 bananas
3. Get 1/4 cup flaxseed powder
4. Get As needed Chocolate for drizzle
5. Prepare 1 tbsp honey
6. Make ready As needed Ice

Flax seeds are good for everyone to eat. Flax contains high levels of phytoestrogens, so called because they mimic estrogen in the body. Estrogen must be tightly regulated in the hormone systems of both men and women but unfortunately modern diet and lifestyle impair this ability to properly regulate. Flax seeds add a slightly, but not overwhelming, nutty flavor.

Steps to make Healthy flax seeds smoothie:

1. Take mixer add bananas and flax seeds together mix well than add milk and honey mix well than add ice and mix well
2. Now take a glass drizzle some chocolate syrup add smoothie drizzle more chocolate on top

Estrogen must be tightly regulated in the hormone systems of both men and women but unfortunately modern diet and lifestyle impair this ability to properly regulate. Flax seeds add a slightly, but not overwhelming, nutty flavor. Add the swollen seeds to your morning smoothie or juice. It makes me wonder how much. Weight-loss, Smoothie, Healthy-fat, Flaxseed, Fiber, Cholesterol, Chia, Breakfast, Baking.

So that’s going to wrap this up with this exceptional food healthy flax seeds smoothie recipe. Thanks so much for your time. I am sure you can make this at home. There’s gonna be more interesting food in home recipes coming up. Remember to bookmark this page in your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!