Hello everybody, I hope you’re having an amazing day today. Today, I’m gonna show you how to make a special dish, a hearty meal full of veggies, protein, carbs. 😊. One of my favorites food recipes. This time, I am going to make it a little bit tasty. This will be really delicious.

A hearty meal full of veggies, protein, carbs. 😊 is one of the most well liked of current trending foods on earth. It’s simple, it’s quick, it tastes delicious. It’s appreciated by millions daily. A hearty meal full of veggies, protein, carbs. 😊 is something that I have loved my whole life. They’re fine and they look fantastic.

To get started with this particular recipe, we must prepare a few ingredients. You can have a hearty meal full of veggies, protein, carbs. 😊 using 21 ingredients and 14 steps. Here is how you can achieve it.

The ingredients needed to make A hearty meal full of veggies, protein, carbs. 😊:

1. Prepare Boneless chicken 1 kg chopped
2. Make ready Onion 1 chopped in square
3. Make ready 1 cup Cabbage chopped
4. Prepare Green chilli 2 chopped in half
5. Make ready 2 cups Mix vegetables fried
6. Get 1 cup Oil
7. Take 1 tbsp Garlic paste
8. Make ready 1 tbsp Mustard paste
9. Get 1 cup Yogurt
10. Prepare 1/2 tsp Mustard seeds
11. Get 1 tsp Salt
12. Make ready 1/2 tsp Cinnamon powder
13. Prepare 1 tsp Cumin seeds
14. Make ready 1 tsp Nigella seeds
15. Get 4 Black cardamom
16. Take 1 tbsp Crushed red chilli flakes
17. Make ready 1 tsp Garam masala
18. Make ready 1 tsp All spice powder (chaat masala)
19. Make ready Homemade fries
20. Take 2 cups Rice boiled
21. Prepare Butter 1 tbsp on rice

Steps to make A hearty meal full of veggies, protein, carbs. 😊:

1. First gather ingredients for yogurt and chicken marination.
2. Spices include: salt, black cardamom, nigella seeds, mustard seed, crushed red chilli flakes, cinnamon powder, all spice powder, cumin seeds, garam masala.
3. Whisk the yogurt.
4. Add garlic paste.
5. Now add spices, mustard paste,mix well and add boneless chicken and marinate in refrigerator for about 15 minutes.
6. Chop the fries. And bring out the chicken from refrigerator.
7. Heat oil in wok.
8. And cook fries until light brown.
9. Chop the onions and green chilli
10. Chop the cabbage
11. In a fry pan heat oil and add marinated chicken mix well and add some green chilli and onion. Now cook on low flame.
12. Now separate the chicken to side and fry cabbage and onion.
13. Clean the mix vegetables and fry them a little bit.
14. Now add rice on plate, veggies, chicken, fries and butter. Enjoy.

So that’s going to wrap this up with this special food a hearty meal full of veggies, protein, carbs. 😊 recipe. Thank you very much for reading. I am sure that you will make this at home. There’s gonna be interesting food in home recipes coming up. Remember to bookmark this page on your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!