Hello everybody, it is me again, Dan, welcome to our recipe site. Today, we’re going to make a distinctive dish, vegan light lunch - tomato soup + salad. One of my favorites food recipes. For mine, I will make it a bit unique. This is gonna smell and look delicious.

Vegan light lunch - Tomato Soup + Salad is one of the most popular of recent trending foods on earth. It’s appreciated by millions every day. It is simple, it’s fast, it tastes delicious. Vegan light lunch - Tomato Soup + Salad is something which I’ve loved my entire life. They’re fine and they look fantastic.

To begin with this recipe, we have to first prepare a few ingredients. You can have vegan light lunch - tomato soup + salad using 12 ingredients and 3 steps. Here is how you can achieve that.

The ingredients needed to make Vegan light lunch - Tomato Soup + Salad:

1. Take 200 g tomato purée (or quantity to taste)
2. Get 1 tbsp olive oil
3. Get 1-3 tsp oregano
4. Prepare to taste salt
5. Get 1 carrot (grated)
6. Prepare 1/2 cucumber
7. Prepare 1/2 onion
8. Get 1 small can sweet corn
9. Make ready 1 small can green peas
10. Take 5 leaves lettuce and/or cabbage
11. Get to taste (any other vegetable you would like to add, for example tomatoes or lentils)
12. Get 1 handful black olives

Instructions to make Vegan light lunch - Tomato Soup + Salad:

1. For the soup: heat the tomato purée in a small pot on medium heat until warm, add the olive oil, oregano and salt, mix, taste and add salt and oregano to taste. If the purée is too thick, add a few spoonfuls of water, then olive oil, salt and oregano to balance it out. (leaves of basil are also welcome!).
2. For the salad: grate the carrot, thinly slice the cabbage and/or lettuce leaves, dice the cucumber, onions. Mix all the remaining vegetables. Add salt, vinegar (or lemon juice) and olive oil to taste.
3. Enjoy with a piece of toast and orange juice for best experience! :b

So that is going to wrap it up for this exceptional food vegan light lunch - tomato soup + salad recipe. Thank you very much for reading. I am sure you will make this at home. There’s gonna be interesting food at home recipes coming up. Don’t forget to save this page on your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!