Hey everyone, it is Louise, welcome to my recipe page. Today, I will show you a way to prepare a distinctive dish, healthy baked 'fried' gf chicken mayfc. It is one of my favorites. This time, I will make it a little bit unique. This will be really delicious.

Healthy Baked 'fried' GF chicken MayFC is one of the most favored of recent trending foods in the world. It’s appreciated by millions every day. It is simple, it is fast, it tastes delicious. They’re nice and they look wonderful. Healthy Baked 'fried' GF chicken MayFC is something which I have loved my entire life.

To get started with this recipe, we have to prepare a few ingredients. You can cook healthy baked 'fried' gf chicken mayfc using 10 ingredients and 5 steps. Here is how you can achieve that.

The ingredients needed to make Healthy Baked 'fried' GF chicken MayFC:

1. Make ready 4 pieces chicken thigh/drumsticks
2. Take Flour / GF flour for dusting
3. Prepare 1 egg
4. Make ready 2 tsp Garlic powder
5. Take 2 tsp Paprika
6. Make ready Black pepper
7. Take Salt
8. Prepare Optional spices: thyme, fennel, white pepper. Anything
9. Make ready Crimbles GF bread rums / Panko breascrumbs
10. Prepare Olive oil

Steps to make Healthy Baked 'fried' GF chicken MayFC:

1. Put chicken in a bowl (with skin is optional) add olive oil salt, pepper and 1tsp of each spice, mix and massage
2. Add breadcrumbs into another dish and add 1tsp of each salt, pepper other spices and mix
3. In another shallow bowl, crack an egg and whisk. In a separate dish add flour/GF flour for dusting
4. Coat the chicken in flour, then egg, then breadcrumb and place on a grilled over tray (or just oven tray). Repeat with all chicken pieces
5. Place in oven at 180c for 45 minutes until brown and crispy.

So that’s going to wrap this up for this special food healthy baked 'fried' gf chicken mayfc recipe. Thank you very much for reading. I am sure you will make this at home. There’s gonna be interesting food in home recipes coming up. Don’t forget to save this page on your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!