Hey everyone, it’s Brad, welcome to my recipe site. Today, I’m gonna show you how to make a special dish, chicken nuggets- low histamine, gluten free, egg free. It is one of my favorites food recipes. For mine, I am going to make it a little bit tasty. This will be really delicious.

Chicken Nuggets- low histamine, gluten free, egg free is one of the most well liked of recent trending meals in the world. It is enjoyed by millions every day. It’s simple, it is fast, it tastes yummy. They are nice and they look fantastic. Chicken Nuggets- low histamine, gluten free, egg free is something that I have loved my whole life.

To get started with this recipe, we have to prepare a few components. You can cook chicken nuggets- low histamine, gluten free, egg free using 13 ingredients and 5 steps. Here is how you cook it.

The ingredients needed to make Chicken Nuggets- low histamine, gluten free, egg free:

1. Prepare Chicken
2. Get thinly sliced and trimmed chicken breast cut into 2” chunks
3. Take Breading
4. Get crumbs, from safe crackers or bread, we use rice crackers
5. Make ready Himalayan or sea salt
6. Get coconut sugar
7. Make ready garlic powder
8. Make ready onion powder
9. Prepare Coating
10. Get ground flax seeds
11. Take water
12. Take Serving Sauce
13. Make ready carrot sauce thawed from frozen (see recipe)

Steps to make Chicken Nuggets- low histamine, gluten free, egg free:

1. Preheat oven to 400*. Brush baking/cooling rack with oil and set on top of a sheet pan lined with parchment to catch any crumbs.
2. Mix your water and ground flax seeds together and let them set up while you run a frozen chicken breast under warm water to thaw.
3. Blitz your crackers or toasted bread in a blender or coffee grinder to desired breading texture and then mix in a small bowl with salt, coconut sugar, garlic and onion powders.
4. Cut thawed chicken into kid sized pieces and dip first into flax mixture and then in the breading before placing on top of the prepared cooking rack.
5. Cook for 13-15 min or until meat thermometer reads an internal temp of 160*. Nuke carrot dipping sauce in microwave or serve with honey.

So that’s going to wrap this up with this special food chicken nuggets- low histamine, gluten free, egg free recipe. Thank you very much for reading. I am confident that you will make this at home. There’s gonna be more interesting food at home recipes coming up. Don’t forget to save this page on your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!