Hey everyone, I hope you’re having an amazing day today. Today, I will show you a way to prepare a special dish, keto southern fried (baked :) ) chicken. One of my favorites. This time, I’m gonna make it a bit tasty. This is gonna smell and look delicious.
Keto Southern Fried (Baked :) ) Chicken is one of the most popular of current trending foods in the world. It is easy, it’s fast, it tastes delicious. It’s enjoyed by millions every day. They are fine and they look fantastic. Keto Southern Fried (Baked :) ) Chicken is something which I’ve loved my entire life.
To begin with this particular recipe, we have to first prepare a few ingredients. You can have keto southern fried (baked :) ) chicken using 8 ingredients and 9 steps. Here is how you can achieve it.
The ingredients needed to make Keto Southern Fried (Baked :) ) Chicken:
- Prepare 2 Chicken Breasts
- Make ready 1 Large Egg
- Take 75 g Almond Flour
- Take 1.5 Teaspoon Cayenne Pepper
- Prepare 1.5 Teaspoon Garlic Powder
- Prepare 1.5 Teaspoon Dried Mixed Herbs
- Take 1/2 Teaspoon Sea Salt
- Make ready 1/2 Teaspoon Black Pepper
Steps to make Keto Southern Fried (Baked :) ) Chicken:
- Preheat oven to 200 and Grease a baking tray.
- Mix all of your spices and seasoning together in a mixing bowl.
- Whisk egg in a separate bowl.
- Slice the two chicken breasts horizontally/butterfly to create 4 steaks.
- Sprinkle one half of your spice mix onto the chicken, lightly coating both sides.
- Mix the remaining spice mix with the almond flour.
- Dip 1 steak into the whisked egg and then into the spiced almond flour mixture. Coat both sides well and place onto a greased baking sheet. Repeat with all chicken steaks.
- Bake for 25 minutes, carefully turning half way through cooking.
- I like mine served with a large salad and creamy broccoli salad or keto coleslaw. And of course - an extra dash of mayo :)
So that is going to wrap it up with this special food keto southern fried (baked :) ) chicken recipe. Thank you very much for reading. I’m sure that you will make this at home. There is gonna be more interesting food in home recipes coming up. Don’t forget to save this page on your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!

