Hello everybody, hope you are having an incredible day today. Today, I’m gonna show you how to make a special dish, sweet and sour grilled chicken. It is one of my favorites food recipes. For mine, I am going to make it a little bit unique. This will be really delicious.

For the chicken, prepare the brine by whisking together the water, salt, brown sugar and soy sauce in a large bowl until the sugar and salt are mostly dissolved. Bring mixture to a boil, stirring, then reduce heat. Sweet and sour chicken is one of our favorite faux takeout recipes that we have. The sauce is so delicious and wonderful, but holy cow is it packed with sugar.

Sweet and Sour Grilled Chicken is one of the most favored of current trending meals in the world. It’s simple, it’s fast, it tastes delicious. It is enjoyed by millions every day. Sweet and Sour Grilled Chicken is something that I have loved my entire life. They are nice and they look wonderful.

To get started with this particular recipe, we must prepare a few ingredients. You can have sweet and sour grilled chicken using 10 ingredients and 7 steps. Here is how you cook that.

The ingredients needed to make Sweet and Sour Grilled Chicken:

1. Prepare 1 chicken breast
2. Make ready 1/2 each red, yellow & green Capsicum, cut into cubes
3. Prepare 2 Oranges (juice) + 2 tbsp more for marinade
4. Get 1 tsp (approx) Orange rinds(zest)
5. Make ready 1-2 fresh red Chilli
6. Take 1/2 tsp Ginger-garlic paste
7. Get to taste Chilli flakes
8. Prepare 2 tsp cooking Oil
9. Prepare As needed Spring onion to garnish
10. Get to taste Salt

Sweet and Sour Marinade for Grilled Chicken. Place the vinegars, soy sauce, pineapple juice, sugar, jalapeno and ginger in a medium saucepan and cook over high heat until reduced by half, stirring occasionally. While the chicken is cooking add the sweet and sour sauce ingredients to a medium sauce pan. Cook and stir sauce on medium low heat until the sauce begins to bubble.

Instructions to make Sweet and Sour Grilled Chicken:

1. Marinade breast piece with ginger-garlic paste,salt, chilli flakes, orange juice & orange rinds for about an hour.
2. In the meantime cut the colored capsicum in cubes & stir fry them for 3-4 minutes in high heat. Remove from pan & keep aside.
3. Now either grill or pan roast the marinaded chicken with few drops of oil and keep aside.
4. In the same pan add the orange juices & fresh chillies. Add some salt and cook for 3-4 minutes. Add the roasted capsicum. Stir for a minute. Don't make the veggies soggy.
5. At last add the grilled or pan fried chicken and remove from heat.
6. Now transfer in a serving dish and garnish with spring onion & orange rinds
7. Dish is ready.. Enjoy!

While the chicken is cooking add the sweet and sour sauce ingredients to a medium sauce pan. Cook and stir sauce on medium low heat until the sauce begins to bubble. Brush your chicken with the sauce during the final minutes of grilling. Simple brush one side of chicken with sauce, let the chicken cook for a while, then turn the chicken. Preheat an outdoor grill for high heat.

So that’s going to wrap this up for this special food sweet and sour grilled chicken recipe. Thank you very much for reading. I am confident that you can make this at home. There’s gonna be interesting food in home recipes coming up. Remember to bookmark this page in your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!