Hello everybody, it’s Brad, welcome to our recipe site. Today, we’re going to prepare a special dish, vickys refried bean quesadillas, gluten, dairy, egg & soy-free. One of my favorites food recipes. This time, I will make it a bit tasty. This is gonna smell and look delicious.

Vickys Refried Bean Quesadillas, Gluten, Dairy, Egg & Soy-Free is one of the most favored of current trending foods on earth. It’s simple, it’s fast, it tastes delicious. It’s enjoyed by millions every day. They’re fine and they look wonderful. Vickys Refried Bean Quesadillas, Gluten, Dairy, Egg & Soy-Free is something that I’ve loved my entire life.

To begin with this particular recipe, we must prepare a few components. You can have vickys refried bean quesadillas, gluten, dairy, egg & soy-free using 13 ingredients and 7 steps. Here is how you can achieve that.

The ingredients needed to make Vickys Refried Bean Quesadillas, Gluten, Dairy, Egg & Soy-Free:

1. Prepare sunflower oil
2. Prepare onion, finely diced
3. Prepare garlic, finely minced
4. Get paprika
5. Make ready ground cumin
6. Take ground coriander
7. Make ready chilli powder
8. Make ready cooked pinto beans (canned are perfect), rinsed & drained
9. Make ready salt to taste
10. Take tortillas, see my free-from recipe below
11. Take tomato salsa
12. Get cheddar-style cheese, I use Violife gf sf vegan brand
13. Prepare guacamole & soured (coconut) cream to serve

Instructions to make Vickys Refried Bean Quesadillas, Gluten, Dairy, Egg & Soy-Free:

1. Heat the oil in a frying pan and fry off the onion and garlic until softened and golden
2. Add the paprika, cumin, coriander and chilli powder and stir in
3. Add the beans and mash them down in the pan with a potato masher. Mix in with the spiced onion & garlic and let warm through. Add a little hot water if the mixture is a bit too thick and season/spice to taste
4. Split the mixture evenly between 4 of the tortillas, spreading it out to the edges - - https://cookpad.com/us/recipes/338227-vickys-flour-tortillas-gf-df-ef-sf-nf
5. Top each with a quarter of the salsa and cheese then put the extra tortillas on top like a sandwich
6. Dry fry or grill/broil each tortilla sandwich for a couple of minutes on each side, just to melt the cheese and crisp the tortillas a little
7. Cut into triangles like a pizza and serve with the guacamole and sour cream. Here are some recipes I like - - https://cookpad.com/us/recipes/333300-vickys-vegan-sour-cream - https://cookpad.com/us/recipes/333645-fresh-guacamole

So that is going to wrap this up with this special food vickys refried bean quesadillas, gluten, dairy, egg & soy-free recipe. Thank you very much for your time. I am sure that you will make this at home. There is gonna be more interesting food at home recipes coming up. Don’t forget to save this page on your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!