Hey everyone, I hope you are having an amazing day today. Today, I will show you a way to make a special dish, bulgur wheat with mint, feta and veggie 'chorizo' sausages. It is one of my favorites. This time, I’m gonna make it a bit unique. This is gonna smell and look delicious.
Bulgur Wheat with Mint, Feta and Veggie 'Chorizo' Sausages is one of the most well liked of recent trending foods in the world. It is enjoyed by millions every day. It’s simple, it is quick, it tastes delicious. Bulgur Wheat with Mint, Feta and Veggie 'Chorizo' Sausages is something which I’ve loved my entire life. They’re nice and they look wonderful.
To get started with this particular recipe, we must first prepare a few components. You can have bulgur wheat with mint, feta and veggie 'chorizo' sausages using 13 ingredients and 5 steps. Here is how you cook it.
The ingredients needed to make Bulgur Wheat with Mint, Feta and Veggie 'Chorizo' Sausages:
- Get Serves: 1 person
- Get 80 g bulgur wheat, pre-cooked according to packet instructions,
- Get 1 red chilli cut into thin rings,
- Get 3 chorizo and red pepper veg sausages, (I used Linda McCartney),
- Prepare 40 g red onion, sliced,
- Make ready 1 clove garlic sliced thin,
- Take 30 g small cherry tomatoes, sliced into halves,
- Get 35 g rocket leaves,
- Get 60 g reduced fat feta cheese,
- Get 1 tsp dried mint, or a few fresh mint leaves (alternative),
- Prepare Salt and pepper to season,
- Make ready 1 tbsp extra virgin olive oil
- Get Frylight or vegetable/sunflower oil for frying,
Steps to make Bulgur Wheat with Mint, Feta and Veggie 'Chorizo' Sausages:
- Take a mixing bowl and add the cooked bulgur wheat. Season with salt and pepper and add the mint and 1/2 tbsp of the olive oil. Stir it through.
- Turn the hob into a medium to high heat. Take a frying pan and spray Frylight to cover base, or alternatively add 1tbsp of vegetable/sunflower oil. Add the sausages and cook for a few minutes, turning when necessary. Add the red onions to the pan alongside the sausages and cook until the onions are slightly charred on the edges. Add a couple more sprays of oil if needed, then add the sliced garlic. Cook for a further minute or two.
- Once the sausages are cooked through remove the frying pan from the heat. Add the cooked garlic and onion to the bulgur wheat mix, then slice up the sausages, gently mix together until everything is evenly combined.
- Add the chopped red chillies, rocket, feta and tomatoes to the mixing bowl with the bulgur wheat in, toss everything together once more.
- Serve up in a shallow bowl, drizzle over the other 1/2 tbsp of extra virgin olive oil to finish.
So that is going to wrap this up for this exceptional food bulgur wheat with mint, feta and veggie 'chorizo' sausages recipe. Thanks so much for your time. I am sure you will make this at home. There is gonna be more interesting food in home recipes coming up. Don’t forget to bookmark this page in your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!

