How to Make Homemade Spicy Bean Quarter Pounders (vegan)

Spicy Bean Quarter Pounders (vegan)
Spicy Bean Quarter Pounders (vegan)

Hey everyone, it’s Drew, welcome to our recipe page. Today, I’m gonna show you how to prepare a special dish, spicy bean quarter pounders (vegan). One of my favorites food recipes. This time, I am going to make it a little bit unique. This is gonna smell and look delicious.

Spicy Bean Quarter Pounders (vegan) is one of the most favored of recent trending meals in the world. It is appreciated by millions daily. It is simple, it is quick, it tastes delicious. They’re nice and they look wonderful. Spicy Bean Quarter Pounders (vegan) is something which I’ve loved my entire life.

To begin with this particular recipe, we must prepare a few ingredients. You can have spicy bean quarter pounders (vegan) using 14 ingredients and 15 steps. Here is how you can achieve it.

The ingredients needed to make Spicy Bean Quarter Pounders (vegan):
  1. Take dried breadcrumbs *(see steps 1-3)
  2. Take red kidney beans, drained
  3. Make ready garbanzo beans/ chick peas, drained
  4. Get carrots, peeled and chopped
  5. Make ready olive oil
  6. Make ready yellow onion, quite finely chopped
  7. Make ready garlic cloves, crushed
  8. Make ready smoked paprika
  9. Make ready ground cumin
  10. Prepare dried oregano
  11. Take frozen sweetcorn, defrosted
  12. Prepare chopped pickled jalapeños
  13. Make ready canola oil, for frying
  14. Prepare burger buns
Steps to make Spicy Bean Quarter Pounders (vegan):
  1. Heat oven to 110C.
  2. Cut crusts off 4 slices of white bread, then put them straight on the oven shelf for 30 munutes until dried out.
  3. Crumble bread to make breadcrumbs, you can bash them in a bag or crush them in a bowl using the bottom of a small cup…set aside
  4. Cook the carrots for 10 minutes in boiling water, drain and set aside to cool
  5. Heat the olive oil in a skillet and fry the onion for 3 minutes until softened
  6. Add the garlic and cook for another minute
  7. Add cumin, oregano and paprika
  8. Allow onion mixture to cool, off the heat
  9. Put garbanzo beans and red kudney beans in a large bowl and squash them with a potato masher…you don't need them totally mashed, but mostly.
  10. To the beans, add the onion mixture, carrots, sweetcorn, jalapeños and season with salt and black pepper
  11. Mix well until the mixture sticks together
  12. Take quarters of the mixture, form into burgers, then gently cover them in breadcrumbs and set on a plate
  13. Heat the canola oil over a medium heat in a skillet (or two, if necessary…you may need to rinse and wipe dry the skillet you used for the onions)
  14. Fry the burgers for 4-5 minutes each side
  15. Serve burgers on toasted burger buns with optional toppings: sliced avocado, sliced tomatoes, tomato ketchup or salsa, mayo, extra jalapeños…

So that is going to wrap this up with this special food spicy bean quarter pounders (vegan) recipe. Thank you very much for your time. I’m sure that you can make this at home. There’s gonna be more interesting food in home recipes coming up. Don’t forget to save this page in your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!