Hello everybody, it’s Jim, welcome to my recipe site. Today, I will show you a way to make a special dish, alkaline - garbanzo beans stew (chick peas). It is one of my favorites. For mine, I will make it a little bit tasty. This is gonna smell and look delicious.

Alkaline - Garbanzo Beans Stew (chick peas) is one of the most well liked of recent trending foods on earth. It’s enjoyed by millions daily. It’s easy, it is fast, it tastes delicious. Alkaline - Garbanzo Beans Stew (chick peas) is something which I have loved my entire life. They’re fine and they look wonderful.

To begin with this particular recipe, we must prepare a few components. You can cook alkaline - garbanzo beans stew (chick peas) using 8 ingredients and 3 steps. Here is how you can achieve it.

The ingredients needed to make Alkaline - Garbanzo Beans Stew (chick peas):

1. Prepare garbanzo beans
2. Take chopped medium red onion
3. Get chopped green onions
4. Make ready chopped reed, yellow, orange peppers
5. Get chopped green peppers
6. Make ready chopped portabella mushrooms
7. Prepare grape seed oil
8. Make ready Add sea salt, basil, cayenne pepper (season to taste)

Instructions to make Alkaline - Garbanzo Beans Stew (chick peas):

1. Bring the water to boil, then reduce the heat slightly and simmer for 20 to 25 minutes for firmer beans, 40 to 50 minutes for softer beans. SLOW COOKER METHOD: Transfer the soaked beans and cover with 6 cups of water to a slow cooker. Cook on high for 4 hours or on low for 8 hours.
2. Coat bottom of pot with grape seed oil over medium heat.
3. Sauté veggies until soft then add cooked beans and season. Simmer on on low to medium heat for 15?minutes for flavors to infuse and blend. Delicious!

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