Step-by-Step Guide to Prepare Homemade Sweet Lemon Potato Chicken and Kale (Whole30)

Sweet Lemon Potato Chicken and Kale (Whole30)
Sweet Lemon Potato Chicken and Kale (Whole30)

Hello everybody, hope you are having an incredible day today. Today, I’m gonna show you how to prepare a distinctive dish, sweet lemon potato chicken and kale (whole30). It is one of my favorites. For mine, I am going to make it a bit unique. This will be really delicious.

Sweet Lemon Potato Chicken and Kale (Whole30) is one of the most well liked of current trending meals in the world. It is easy, it is fast, it tastes yummy. It is appreciated by millions daily. They are nice and they look wonderful. Sweet Lemon Potato Chicken and Kale (Whole30) is something which I’ve loved my whole life.

To begin with this recipe, we have to prepare a few ingredients. You can cook sweet lemon potato chicken and kale (whole30) using 13 ingredients and 8 steps. Here is how you cook it.

The ingredients needed to make Sweet Lemon Potato Chicken and Kale (Whole30):
  1. Prepare Substance:
  2. Get 2 Large Sweet Potatoes
  3. Get 2 Chicken Thighs (or one breast)
  4. Take 1/2-1 Bell Pepper
  5. Make ready 1 cup Kale (fresh)
  6. Get 1 Lemon
  7. Get Olive oil
  8. Make ready Spice Marinade:
  9. Get 1 tbsp Paprika
  10. Get 1 tbsp Garlic Salt
  11. Take 2 tsp Cinnamon
  12. Make ready 1 tsp Chipotle (add more to add spice)
  13. Take 1 tsp Pepper
Steps to make Sweet Lemon Potato Chicken and Kale (Whole30):
  1. Pre-heat the oven to 450F.
  2. Prep the sweet potatoes - wash and poke holes. (Bake on foil for an 50-70mins)
  3. Chop the kale in diagonally long strips. Put them in a bowl, add and coat the kale in the lemon juice.
  4. Dice the pepper. Add the pepper, some olive oil, and salt and pepper to the bowl, mix, set aside, and the lemon will continue to soften and cook the salad.
  5. Now mix the 1 T. paprika, 1 T. garlic salt, 2 t. cinnamon, 1 t. black pepper, and add 1 t. ground chipotle (or add more to increase the spice level).
  6. Using oil in a mixing bowl, coat the chicken in oil and spice, set aside to marinade for at least 15 mins.
  7. Line a glass baking sheet with tin foil. Bake chicken for 9-10mins, flip and bake for another 8-10mins (depending on size). Take out and keep lightly cover with the tin foil for another 5 mins.
  8. Split open the sweet potatoes and cut in half to make four. I like to mash most of the potato, then add the salad on top.

So that’s going to wrap it up for this special food sweet lemon potato chicken and kale (whole30) recipe. Thanks so much for reading. I am confident that you can make this at home. There’s gonna be more interesting food in home recipes coming up. Remember to save this page on your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!