Hello everybody, it is John, welcome to my recipe site. Today, we’re going to prepare a special dish, fresh river cat fish in oil less stew. One of my favorites food recipes. This time, I am going to make it a little bit unique. This will be really delicious.

Fresh River Cat Fish in oil less Stew is one of the most popular of recent trending meals on earth. It’s enjoyed by millions every day. It’s simple, it is quick, it tastes delicious. Fresh River Cat Fish in oil less Stew is something that I have loved my whole life. They’re fine and they look fantastic.

To get started with this particular recipe, we have to prepare a few ingredients. You can cook fresh river cat fish in oil less stew using 13 ingredients and 9 steps. Here is how you can achieve it.

The ingredients needed to make Fresh River Cat Fish in oil less Stew:

1. Prepare 3 Fresh Cat Fish
2. Make ready Fresh tomatoes
3. Take Fresh red bell pepper
4. Take Fresh red chilli pepper
5. Take Fresh pepper (rodo)
6. Make ready Onions
7. Take To marinate the fish..you will need
8. Prepare 1/2 cup lime juice
9. Get Fresh ginger grated
10. Make ready 3 spoons Chopped Garlic about
11. Prepare Salt
12. Get 2 spoons Black pepper about
13. Get 2 stock cubes

Steps to make Fresh River Cat Fish in oil less Stew:

1. After washing the cat fish, to really get it clean and free from smell and ready for the Stew, I love to marinate them like this.
2. Put in a bowl add the lime juice, ginger, garlic, black pepper, salt and allow to rest in a warm place on for about 1 hr max or 30mins minimum.
3. Put all the fresh ingredients in a blender and blend till smooth
4. Pour the mixture on a non stick pot and allow to boil.
5. When it has boiled very well, you can add the fish, just pick up the fish and drop in the cooking Stew….
6. Allow to soak in the Stew, add your salt and stock cubes…
7. If it's too thick, you may add more water and allow to cook for 20mins and the aroma of the fish at this point is so awaking…
8. Serve up and eat with anything or better still just enjoy the fish Stew on its own.
9. I made mine very spicy and hot by adding extra table spoon full of black pepper.. The aroma and taste was ebano.

So that’s going to wrap this up with this special food fresh river cat fish in oil less stew recipe. Thank you very much for your time. I am confident you will make this at home. There’s gonna be interesting food in home recipes coming up. Don’t forget to save this page on your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!