Steps to Prepare Quick Smoked salmon and Tenderstem broccoli (or asparagus) frittata

Smoked salmon and Tenderstem broccoli (or asparagus) frittata
Smoked salmon and Tenderstem broccoli (or asparagus) frittata

Hello everybody, hope you are having an incredible day today. Today, I will show you a way to prepare a special dish, smoked salmon and tenderstem broccoli (or asparagus) frittata. It is one of my favorites. For mine, I am going to make it a bit tasty. This is gonna smell and look delicious.

The fresh flavor of asparagus and dill combined with smoky salmon is sure to make this Asparagus and Smoked Salmon Frittata your new A versatile frittata recipe for breakfast, brunch, or dinner! SALMON & BROCCOLI FRITTATA (SLIMMING WORLD FRIENDLY) with Norwegian Salmon. This healthy, smoked salmon frittata is the perfect breakfast (or Sunday brunch recipe). Much of the salmon and goat cheese will naturally sink to the bottom when your pour the egg mixture into the skillet.

Smoked salmon and Tenderstem broccoli (or asparagus) frittata is one of the most popular of recent trending meals on earth. It’s easy, it’s quick, it tastes delicious. It is appreciated by millions every day. Smoked salmon and Tenderstem broccoli (or asparagus) frittata is something which I have loved my entire life. They’re fine and they look fantastic.

To get started with this recipe, we must first prepare a few components. You can have smoked salmon and tenderstem broccoli (or asparagus) frittata using 9 ingredients and 6 steps. Here is how you can achieve that.

The ingredients needed to make Smoked salmon and Tenderstem broccoli (or asparagus) frittata:
  1. Make ready 5 large free range eggs
  2. Make ready 6-8 stems of Tenderstem broccoli
  3. Get Or 5-6 asparagus spears
  4. Prepare 80 g approx. Smoked salmon
  5. Make ready 1/2 white onion (fine dice)
  6. Get 1 tbsp snipped chives
  7. Make ready 50 g grated mature cheddar
  8. Get 20 g finely grated Parmesan (or equivalent)
  9. Prepare Salt, pepper

This is also a great way of getting green veg into your diet in the morning without even realising. Cut into wedges and serve with salad. Then, to finish, cheesy kedgeree with made with the Saucy Fish Co. Smoked Haddock with a Cheese and Chive Sauce.

Steps to make Smoked salmon and Tenderstem broccoli (or asparagus) frittata:
  1. Fine dice the onion and trim the woody parts of the Tenderstem (or asaparagus)
  2. Blanch the Tenderstem (or asparagus) for approx 1 and half minutes in lightly salted, rapidly boiling water. Refresh in cold water straight away to prevent over cooking. Drain fully and cut up each stem/spear into 4-5 pieces.
  3. Mix eggs, snipped chives and seasoning together.
  4. Gently sweat off fine dice onion until softened but not coloured. Add in Tenderstem/asparagus pieces. Fry off then add the chopped up smoked salmon.
  5. Make sure the pan is well lubricated with oil/butter to prevent sticking. Stir in egg mix allow to set and turn through a few times to fluff the mixture up. Turn heat right down allow to partially cook in the lowest heat for a couple of minutes (be careful not to let catch/burn)
  6. Top with both cheeses and finish under a moderate grill. Until set through

Then, to finish, cheesy kedgeree with made with the Saucy Fish Co. Smoked Haddock with a Cheese and Chive Sauce. This three ingredient frittata is made with salmon and Tenderstem broccoli is ideal for brunch or. A delicious Pacific Northwest recipe made with smoked salmon and cream cheese. Garnish with fresh herbs or avocado slices for a beautiful presentation.

So that’s going to wrap this up with this special food smoked salmon and tenderstem broccoli (or asparagus) frittata recipe. Thanks so much for your time. I am sure that you will make this at home. There’s gonna be more interesting food in home recipes coming up. Remember to bookmark this page in your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!