
Hey everyone, hope you are having an incredible day today. Today, I’m gonna show you how to make a distinctive dish, keto friendly cauliflower kale tots. It is one of my favorites food recipes. For mine, I’m gonna make it a bit unique. This will be really delicious.
Keto Friendly Cauliflower Kale Tots is one of the most well liked of recent trending meals on earth. It is enjoyed by millions daily. It’s easy, it is quick, it tastes delicious. They are nice and they look fantastic. Keto Friendly Cauliflower Kale Tots is something which I have loved my whole life.
To get started with this particular recipe, we must first prepare a few components. You can cook keto friendly cauliflower kale tots using 8 ingredients and 3 steps. Here is how you cook it.
The ingredients needed to make Keto Friendly Cauliflower Kale Tots:
- Prepare 2 cups kale/ chopped
- Prepare 1 cauliflower head
- Prepare 2 tbsp unsalted butter
- Take 3/4 cup Parmesan cheese grated
- Make ready 1 eggs beaten
- Take 1 tsp garlic powder
- Take 1 tsp salt
- Make ready 1/2 tsp black pepper
Instructions to make Keto Friendly Cauliflower Kale Tots:
- Cut the cauliflower and grate.chop kaleheat the butter in a pan and cook about 8 mints add kale until it soften
- Add 1/2 cup cheese, egg, garlic powder. Salt and pepper.mix them to combine, place remaining cheese on a plate, with your hands make the croquet shapes, and then roll them into remaining cheese to give them coating, place them onto baking paper and put into the fridge for about 40minutesto firm up.
- Preheat the oven to 400 f, bake the croquets for 25 mins, turn halfway through.
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