Hey everyone, hope you are having an amazing day today. Today, I will show you a way to prepare a distinctive dish, vickys banana porridge, gf df ef sf nf. One of my favorites food recipes. This time, I’m gonna make it a bit tasty. This will be really delicious.

Vickys Banana Porridge, GF DF EF SF NF is one of the most popular of recent trending meals on earth. It’s appreciated by millions every day. It is easy, it is fast, it tastes delicious. They are fine and they look wonderful. Vickys Banana Porridge, GF DF EF SF NF is something which I have loved my entire life.

To get started with this particular recipe, we must prepare a few components. You can have vickys banana porridge, gf df ef sf nf using 5 ingredients and 6 steps. Here is how you can achieve that.

The ingredients needed to make Vickys Banana Porridge, GF DF EF SF NF:

1. Make ready gluten-free porridge oats
2. Make ready milk of choice ie rice, almond, coconut
3. Get generous pinch ground cinnamon
4. Take small over ripened bananas, mashed
5. Get pecans, roughly chopped (optional)

Instructions to make Vickys Banana Porridge, GF DF EF SF NF:

1. Soak the oats in the milk overnight
2. When ready to cook, put the oats, milk & cinnamon in a pan
3. Bring to the boil then reduce the heat, stir in the mashed bananas and let simmer for 5 minutes. You may need to add more milk to achieve the consistency you prefer
4. Spoon into 2 bowls and top with whatever you like, some extra sliced banana and a pinch of cinnamon
5. Serve immediately
6. This is a good breakfast for both children and those with type 2 diabeties. The oats are rich in slow-release carbs which help balance blood sugar levels. It's low GI and low salt and the over ripened bananas replace the sugar

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