Simple Way to Make Perfect Sweet Potato & Tofu Stew

Sweet Potato & Tofu Stew
Sweet Potato & Tofu Stew

Hey everyone, it’s Brad, welcome to my recipe site. Today, we’re going to make a distinctive dish, sweet potato & tofu stew. One of my favorites. For mine, I’m gonna make it a little bit unique. This will be really delicious.

Sweet Potato & Tofu Stew is one of the most favored of recent trending meals on earth. It is simple, it is quick, it tastes yummy. It is appreciated by millions every day. They’re fine and they look fantastic. Sweet Potato & Tofu Stew is something that I’ve loved my entire life.

To get started with this particular recipe, we have to first prepare a few components. You can have sweet potato & tofu stew using 21 ingredients and 6 steps. Here is how you cook it.

The ingredients needed to make Sweet Potato & Tofu Stew:
  1. Make ready 180 g Onion (Sweet)
  2. Make ready 300 g Carrots
  3. Prepare 150 g Celery
  4. Make ready 150 g Asparagus
  5. Make ready 1 Clove Garlic
  6. Make ready 563 g Sweet Potatoes (2 Wh)
  7. Get 121 g Tomatos
  8. Make ready 215 g Corn
  9. Prepare 267 g Small White Beans
  10. Prepare 283 g Tofu
  11. Make ready 298 g Butternut Squash Soup
  12. Prepare 2 tbsp Canola Oil
  13. Take 8 oz Chicken Stock
  14. Prepare Spices
  15. Prepare Clove
  16. Take Smoked Paprika
  17. Make ready All spice
  18. Prepare Salt
  19. Make ready Pepper
  20. Make ready Tarragon
  21. Make ready Cayenne Pepper
Instructions to make Sweet Potato & Tofu Stew:
  1. Chop All Veggies, around 1 - 2 inch
  2. Saute Onions, Carrots, and Celery, once mixed broken down add Garlic.
  3. Remove from Pot/Pan, Put in Tofu and brown all 4 sides of each piece
  4. Once Tofu is Browned, add in chicken stock, soup, and the rest of the ingredients and mix well.
  5. Add desired spices, I prefer Clove, Paprika (Smoked), Pepper, Salt, Tarragon, and Cayenne Pepper, Mix well.
  6. Bring the burner to as low as possible and cook for 40 min - 2 hours depending on the sweet potatoes being soft.

So that is going to wrap this up with this special food sweet potato & tofu stew recipe. Thanks so much for reading. I’m sure that you will make this at home. There’s gonna be more interesting food at home recipes coming up. Remember to save this page in your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!